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Course topic

  1. Topics
  2. Personal Development
  3. Stress Management & Relaxation

Stress Management & Relaxation

Also indexed asStress Relief · Relaxation Techniques · Coping with Stress

Discover effective meditation and mindfulness practices to reduce anxiety, manage daily stress, and promote deep relaxation for a healthier life.

Courses indexed
898
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135

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2º Master Coaching & Business: Productivité FM2-2 CERTIFICAT
Instructor Mywebstudies
Mywebstudies
1 course
French
2º Master Coaching & Business: Productivité FM2-2 CERTIFICAT

2º Master Coaching & Business: Productivité FM2-2 CERTIFICAT

(4.60 with 5 reviews)
1
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24
students
33 hours
content
May 2026
updated
$17.99
An introduction to Quantum Energy Healing Techniques
Instructor Arram Kong
Arram Kong
1 course
English
An introduction to Quantum Energy Healing Techniques

An introduction to Quantum Energy Healing Techniques

(4.63 with 106 reviews)
1.9K
students
3.9 hours
content
Jun 2019
updated
$14.99
Come gestire una comunicazione aggressiva
Instructor Laura Pedrinelli Carrara
Laura Pedrinelli Carrara
1 course
Italian
Come gestire una comunicazione aggressiva

Come gestire una comunicazione aggressiva

(4.41 with 287 reviews)
923
students
4.0 hours
content
Aug 2024
updated
$17.99
Duygusal Dönüşüm: Olumsuz Düşüncelerle Başetme Sanatı
Instructor Melis Keskin
Melis Keskin
1 course
Turkish
Duygusal Dönüşüm: Olumsuz Düşüncelerle Başetme Sanatı

Duygusal Dönüşüm: Olumsuz Düşüncelerle Başetme Sanatı

(5.00 with 1 reviews)
6
students
1.8 hours
content
Nov 2024
updated
$14.99
Qi Gong for Busy People, Entrepreneurs & Desk Bound Workers
Instructor Christopher Davis
Christopher Davis
1 course
English
Qi Gong for Busy People, Entrepreneurs & Desk Bound Workers

Qi Gong for Busy People, Entrepreneurs & Desk Bound Workers

(4.56 with 32 reviews)
226
students
2.3 hours
content
Jul 2018
updated
$14.99
Tecniche di respirazione per il benessere quotidiano
Instructor Il Benessere Olistico Blog
Il Benessere Olistico Blog
1 course
Italian
Tecniche di respirazione per il benessere quotidiano

Tecniche di respirazione per il benessere quotidiano

(4.74 with 19 reviews)
123
students
1.5 hours
content
Dec 2020
updated
$14.99
Daily Meditation for the Soul: A 7-Day Journey of Connection
Instructor Sharon Ramel
Sharon Ramel
1 course
English
Daily Meditation for the Soul: A 7-Day Journey of Connection

Daily Meditation for the Soul: A 7-Day Journey of Connection

(5.00 with 1 reviews)
14
students
1.3 hours
content
Jul 2025
updated
$14.99
Relaja tu Mente y Nueva Actitud
Instructor Esfuno Online
Esfuno Online
1 course
Spanish
Relaja tu Mente y Nueva Actitud

Relaja tu Mente y Nueva Actitud

(4.35 with 85 reviews)
4.5K
students
45 minutes
content
Sep 2021
updated
FREE
Stress Management: Guide to Emotional Resilience in Business
Instructor Robin Hills
Robin Hills
1 course
English
Stress Management: Guide to Emotional Resilience in Business

Stress Management: Guide to Emotional Resilience in Business

(4.34 with 658 reviews)
8.9K
students
2.6 hours
content
Feb 2026
updated
$14.99
Emotional Freedom Technique - Duygusal Özgürleşme EFT Kursu
Instructor Prf. Dr. Bilal Semih Bozdemir
Prf. Dr. Bilal Semih Bozdemir
1 course
Turkish
Emotional Freedom Technique - Duygusal Özgürleşme EFT Kursu

Emotional Freedom Technique - Duygusal Özgürleşme EFT Kursu

(4.19 with 26 reviews)
894
students
4.2 hours
content
Mar 2025
updated
$14.99
Entspannungspädagoge für Oberstufe Autogenes Training 3/3
Instructor Claudia Detjen
Claudia Detjen
1 course
German
Entspannungspädagoge für Oberstufe Autogenes Training 3/3

Entspannungspädagoge für Oberstufe Autogenes Training 3/3

(4.86 with 63 reviews)
646
students
8.0 hours
content
Jan 2026
updated
$14.99
الرعاية الذاتية للأمهات
Instructor Rehab Ramzy
Rehab Ramzy
1 course
Arabic
الرعاية الذاتية للأمهات

الرعاية الذاتية للأمهات

(4.53 with 49 reviews)
621
students
1.2 hours
content
May 2025
updated
$17.99

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Topics related to Stress Management & Relaxation

  • 01Mindfulness & Awareness403
  • 02Anxiety Treatment Skills217
  • 03Emotional Resilience362
  • 04Mental Health Awareness455
  • 05Emotional Regulation Skills330
  • 06Guided Meditation263
  • 07Burnout Prevention67
  • 08Quick Relaxation Skills92
  • 09Emotional Intelligence741
  • 10Work-Life Balance128