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Course topic

Stress Management & Relaxation

  1. Topics
  2. Personal Development
  3. Stress Management & Relaxation
Also indexed asStress Relief · Relaxation Techniques · Coping with Stress

Discover effective meditation and mindfulness practices to reduce anxiety, manage daily stress, and promote deep relaxation for a healthier life.

  1. Topics
  2. Personal Development
  3. Stress Management & Relaxation
Also indexed asStress Relief · Relaxation Techniques · Coping with Stress
Courses indexed
1,020
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157

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Mental Health and Well-Being Certification Training Course
Instructor icourse Academy
icourse Academy
1 course
English
Mental Health and Well-Being Certification Training Course

Mental Health and Well-Being Certification Training Course

(3.00 with 1 reviews)
1
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157

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1.6K
students
4.3 hours
content
Oct 2025
updated
$14.99
Wellbeing At Work: Reducing Stress and Increasing Resilience
Instructor Iain Smith
Iain Smith
1 course
English
Wellbeing At Work: Reducing Stress and Increasing Resilience

Wellbeing At Work: Reducing Stress and Increasing Resilience

(4.73 with 11 reviews)
55
students
1.2 hours
content
Oct 2019
updated
$14.99
Stress Management-Overcome Anxiety, Anger & Frustration
Instructor Dr Priyanka Anand
Dr Priyanka Anand
1 course
English
Stress Management-Overcome Anxiety, Anger & Frustration

Stress Management-Overcome Anxiety, Anger & Frustration

(4.45 with 81 reviews)
1.9K
students
1.4 hours
content
Mar 2026
updated
$14.99
Home Office: mehr Produktivität & besseres Selbstmanagement
Instructor Wladislaw Jachtchenko
Wladislaw Jachtchenko
1 course
German
Home Office: mehr Produktivität & besseres Selbstmanagement

Home Office: mehr Produktivität & besseres Selbstmanagement

(4.13 with 326 reviews)
1.2K
students
2.6 hours
content
Jan 2022
updated
$199.99
Reactiva tu Salud en 21 días
Instructor MARBELLA YENIREE MOYA OCHOA
MARBELLA YENIREE MOYA OCHOA
1 course
Spanish
Reactiva tu Salud en 21 días

Reactiva tu Salud en 21 días

(4.71 with 7 reviews)
489
students
1.0 hour
content
Apr 2025
updated
FREE
Tools For Hope
Instructor J. Eric Gentry, PhD
J. Eric Gentry, PhD
1 course
English
Tools For Hope

Tools For Hope

(5.00 with 7 reviews)
46
students
2.6 hours
content
Feb 2025
updated
$14.99
Wellbeing, Stress Management, & Emotional Resilience PART 2
Instructor DAVID HYNER. psae fpsa flpi fism alam abnlp
DAVID HYNER. psae fpsa flpi fism alam abnlp
1 course
English
Wellbeing, Stress Management, & Emotional Resilience PART 2

Wellbeing, Stress Management, & Emotional Resilience PART 2

(4.86 with 7 reviews)
572
students
1.3 hours
content
Jul 2020
updated
$14.99
Take your Hypnotic Holiday and travel to any destination
Instructor Alan Kirwan
Alan Kirwan
1 course
English
Take your Hypnotic Holiday and travel to any destination

Take your Hypnotic Holiday and travel to any destination

(4.13 with 24 reviews)
3.5K
students
36 minutes
content
Jun 2025
updated
$14.99
Find the Root Causes of your Stress & Emerge in Peace
Instructor Eric Lundy
Eric Lundy
1 course
English
Find the Root Causes of your Stress & Emerge in Peace

Find the Root Causes of your Stress & Emerge in Peace

(4.59 with 44 reviews)
2.6K
students
1.7 hours
content
Aug 2020
updated
FREE
Work Life Balance - Der Weg zur ausgeglichenen Lebensführung
Instructor Martin Rettmer
Martin Rettmer
1 course
German
Work Life Balance - Der Weg zur ausgeglichenen Lebensführung

Work Life Balance - Der Weg zur ausgeglichenen Lebensführung

(5.00 with 3 reviews)
23
students
2.3 hours
content
Sep 2022
updated
$14.99
Reduce Exam Stress in 1 hour
Instructor Jeya Balaji
Jeya Balaji
1 course
English
Reduce Exam Stress in 1 hour

Reduce Exam Stress in 1 hour

(1.00 with 1 reviews)
368
students
1.0 hours
content
Oct 2024
updated
FREE
Calm Angry People Quickly
Instructor Dr. Richard Walters
Dr. Richard Walters
1 course
English
Calm Angry People Quickly

Calm Angry People Quickly

(4.12 with 156 reviews)
8.3K
students
1.3 hours
content
Feb 2015
updated
$14.99

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