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Course topic

Stress Management & Relaxation

  1. Topics
  2. Personal Development
  3. Stress Management & Relaxation
Also indexed asStress Relief · Relaxation Techniques · Coping with Stress

Discover effective meditation and mindfulness practices to reduce anxiety, manage daily stress, and promote deep relaxation for a healthier life.

  1. Topics
  2. Personal Development
  3. Stress Management & Relaxation
Also indexed asStress Relief · Relaxation Techniques · Coping with Stress
Courses indexed
1,020
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157

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Równowaga work-life balance
Instructor Career Academy
Career Academy
1 course
Polish
Równowaga work-life balance

Równowaga work-life balance

(4.20 with 5 reviews)
25
students
1
910111213
85
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1,020

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157

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1.4 hours
content
Oct 2021
updated
$14.99
Родительская магия или Анти-СТРЕСС техники для детей.
Instructor Алена \Alyona Стивенс \Stevens
Алена \Alyona Стивенс \Stevens
1 course
Russian
Родительская магия или Анти-СТРЕСС техники для детей.

Родительская магия или Анти-СТРЕСС техники для детей.

(4.82 with 14 reviews)
233
students
1.0 hour
content
Feb 2025
updated
$14.99
The Ultimate Guided Meditation Collection For Beginners
Instructor Manifesty App Guided Meditation & Manifestation
Manifesty App Guided Meditation & Manifestation
1 course
English
The Ultimate Guided Meditation Collection For Beginners

The Ultimate Guided Meditation Collection For Beginners

(4.50 with 8 reviews)
24
students
7.3 hours
content
Oct 2024
updated
$14.99
How to Eliminate Emotional Triggers and take back your LIFE.
Instructor Sean William
Sean William
1 course
English
How to Eliminate Emotional Triggers and take back your LIFE.

How to Eliminate Emotional Triggers and take back your LIFE.

(4.63 with 20 reviews)
167
students
1.2 hours
content
Jul 2021
updated
$14.99
Seasonal Soul Reset: Summer
Instructor Rachel Boucher
Rachel Boucher
1 course
English
Seasonal Soul Reset: Summer

Seasonal Soul Reset: Summer

(5.00 with 1 reviews)
223
students
1.5 hours
content
Jan 2026
updated
$54.99
Healing Driving Anxiety with Driving Anxiety Meditations
Instructor Dr. Jodi Aman
Dr. Jodi Aman
1 course
English
Healing Driving Anxiety with Driving Anxiety Meditations

Healing Driving Anxiety with Driving Anxiety Meditations

(4.13 with 15 reviews)
109
students
1.2 hours
content
Jul 2025
updated
$14.99
Emotional Wellness Blueprint: Stress Less, Live Better
Instructor Crystal Tummala
Crystal Tummala
1 course
English
Emotional Wellness Blueprint: Stress Less, Live Better

Emotional Wellness Blueprint: Stress Less, Live Better

(3.98 with 23 reviews)
6.7K
students
1.3 hours
content
Jun 2026
updated
$14.99
10 Stunden mehr Zeit je Woche - Zeitmanagement im HomeOffice
Instructor Gunther Lekies
Gunther Lekies
1 course
German
10 Stunden mehr Zeit je Woche - Zeitmanagement im HomeOffice

10 Stunden mehr Zeit je Woche - Zeitmanagement im HomeOffice

(3.92 with 107 reviews)
1.2K
students
3.2 hours
content
Dec 2022
updated
$14.99
発達障害ADHD・HSPでも自分らしく自由に生きていく完全ガイド 診療・処方・ストレスマネジメント編
Instructor 天豆 てんまめ
天豆 てんまめ
1 course
Japanese
発達障害ADHD・HSPでも自分らしく自由に生きていく完全ガイド 診療・処方・ストレスマネジメント編

発達障害ADHD・HSPでも自分らしく自由に生きていく完全ガイド 診療・処方・ストレスマネジメント編

(4.57 with 14 reviews)
64
students
1.8 hours
content
Nov 2025
updated
$14.99
Workplace Wellbeing: Stress Management/Mental Health Course
Instructor John Courtenay
John Courtenay
1 course
English
Workplace Wellbeing: Stress Management/Mental Health Course

Workplace Wellbeing: Stress Management/Mental Health Course

(4.33 with 52 reviews)
4.3K
students
32 minutes
content
Apr 2026
updated
FREE
Master Cooking with Confidence and Ease
Instructor Mattia Cordella
Mattia Cordella
1 course
English
Master Cooking with Confidence and Ease

Master Cooking with Confidence and Ease

(4.15 with 17 reviews)
804
students
43 minutes
content
Jul 2024
updated
FREE
Stress Management - Reduce and manage your stress levels
Instructor Miriam Mills
Miriam Mills
1 course
English
Stress Management - Reduce and manage your stress levels

Stress Management - Reduce and manage your stress levels

(4.40 with 10 reviews)
27
students
2.8 hours
content
Oct 2020
updated
$14.99

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