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Course topic

Stress Management & Relaxation

  1. Topics
  2. Personal Development
  3. Stress Management & Relaxation
Also indexed asStress Relief · Relaxation Techniques · Coping with Stress

Discover effective meditation and mindfulness practices to reduce anxiety, manage daily stress, and promote deep relaxation for a healthier life.

  1. Topics
  2. Personal Development
  3. Stress Management & Relaxation
Also indexed asStress Relief · Relaxation Techniques · Coping with Stress
Courses indexed
1,020
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157

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血圧が気になる人のための、今日から始める5つの対策
Instructor 小川 康夫
小川 康夫
1 course
Japanese
血圧が気になる人のための、今日から始める5つの対策

血圧が気になる人のための、今日から始める5つの対策

(4.81 with 21 reviews)
84
students
1
7891011
85
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157

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1.3 hours
content
Jun 2026
updated
$14.99
Autogenes Training (Stressbewältigung & Raucherentwöhnung)
Instructor Richard Ondr
Richard Ondr
1 course
German
Autogenes Training (Stressbewältigung & Raucherentwöhnung)

Autogenes Training (Stressbewältigung & Raucherentwöhnung)

(4.00 with 7 reviews)
368
students
43 minutes
content
Nov 2024
updated
FREE
A Deeper insight to Quantum Energy Healing Techniques part 2
Instructor Arram Kong
Arram Kong
1 course
English
A Deeper insight to Quantum Energy Healing Techniques part 2

A Deeper insight to Quantum Energy Healing Techniques part 2

(4.85 with 77 reviews)
582
students
4.1 hours
content
May 2019
updated
$14.99
Exploring Religious Wisdom to Master Stress
Instructor Chris Sivewright
Chris Sivewright
1 course
English
Exploring Religious Wisdom to Master Stress

Exploring Religious Wisdom to Master Stress

(4.16 with 37 reviews)
9.4K
students
7.2 hours
content
Nov 2025
updated
$14.99
Stres yönetimi ile stresi yenebileceğinizi biliyor muydunuz?
Instructor Dr. Tuğba Özyürek
Dr. Tuğba Özyürek
1 course
Turkish
Stres yönetimi ile stresi yenebileceğinizi biliyor muydunuz?

Stres yönetimi ile stresi yenebileceğinizi biliyor muydunuz?

(4.81 with 24 reviews)
497
students
1.9 hours
content
Feb 2023
updated
$14.99
Yoga Nidra - Deep Relaxation with Nina Saacks
Instructor Nina Saacks
Nina Saacks
1 course
English
Yoga Nidra - Deep Relaxation with Nina Saacks

Yoga Nidra - Deep Relaxation with Nina Saacks

(4.53 with 79 reviews)
316
students
2.0 hours
content
May 2017
updated
$14.99
Здоровая спина: Пилатес и Йога от боли и скованности в спине
Instructor Katerina cotasana Jakob
Katerina cotasana Jakob
1 course
Russian
Здоровая спина: Пилатес и Йога от боли и скованности в спине

Здоровая спина: Пилатес и Йога от боли и скованности в спине

7
students
3.8 hours
content
Jun 2026
updated
$14.99
Kieferentspannung
Instructor Peter Seitz
Peter Seitz
1 course
German
Kieferentspannung

Kieferentspannung

(4.65 with 13 reviews)
141
students
1.3 hours
content
Oct 2020
updated
$14.99
Initiation à la cohérence cardiaque
Instructor David O'Hare
David O'Hare
1 course
French
Initiation à la cohérence cardiaque

Initiation à la cohérence cardiaque

(4.63 with 24 reviews)
62
students
2.1 hours
content
Mar 2016
updated
$39.99
4s strategy for stress first aid
Instructor Maha Hamdeen
Maha Hamdeen
1 course
English
4s strategy for stress first aid

4s strategy for stress first aid

(4.33 with 3 reviews)
35
students
6.2 hours
content
Jun 2021
updated
$14.99
Growth Mindset: Positive Thinking & Emotional Intelligence
Instructor Chantal Rioux
Chantal Rioux
1 course
English
Growth Mindset: Positive Thinking & Emotional Intelligence

Growth Mindset: Positive Thinking & Emotional Intelligence

(3.00 with 1 reviews)
1
students
1.1 hours
content
Jan 2025
updated
$14.99
Finding Focus: Time Management for the Overwhelmed
Instructor Hillary Ongute
Hillary Ongute
1 course
English
Finding Focus: Time Management for the Overwhelmed

Finding Focus: Time Management for the Overwhelmed

(4.08 with 24 reviews)
934
students
53 minutes
content
Jul 2025
updated
FREE

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