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Course topic

Stress Management & Relaxation

  1. Topics
  2. Personal Development
  3. Stress Management & Relaxation
Also indexed asStress Relief · Relaxation Techniques · Coping with Stress

Discover effective meditation and mindfulness practices to reduce anxiety, manage daily stress, and promote deep relaxation for a healthier life.

  1. Topics
  2. Personal Development
  3. Stress Management & Relaxation
Also indexed asStress Relief · Relaxation Techniques · Coping with Stress
Courses indexed
1,020
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157

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Top Mind Mental Training for Aviation and Aerospace
Instructor Noel Cox
Noel Cox
1 course
English
Top Mind Mental Training for Aviation and Aerospace

Top Mind Mental Training for Aviation and Aerospace

(4.23 with 11 reviews)
1
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1,020

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157

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4.0K
students
5.1 hours
content
Jun 2024
updated
$14.99
Stress Management 101: Cancel your Fears and Love your Life!
Instructor Alessandro Principe
Alessandro Principe
1 course
English
Stress Management 101: Cancel your Fears and Love your Life!

Stress Management 101: Cancel your Fears and Love your Life!

(4.93 with 28 reviews)
2.7K
students
3.0 hours
content
Aug 2024
updated
$14.99
SIMPLE Awesome Quantum Energy Healing Techniques Part 1
Instructor Arram Kong
Arram Kong
1 course
English
SIMPLE Awesome Quantum Energy Healing Techniques Part 1

SIMPLE Awesome Quantum Energy Healing Techniques Part 1

(4.78 with 213 reviews)
2.4K
students
4.2 hours
content
Apr 2019
updated
$14.99
Gesundheitliche Zusammenhänge erkennen, verstehen und lösen
Instructor Georg Schulz
Georg Schulz
1 course
German
Gesundheitliche Zusammenhänge erkennen, verstehen und lösen

Gesundheitliche Zusammenhänge erkennen, verstehen und lösen

(2.50 with 1 reviews)
1
students
2.8 hours
content
Jul 2022
updated
$14.99
Breathwork for Daily Life
Instructor Alsu Kashapova
Alsu Kashapova
1 course
English
Breathwork for Daily Life

Breathwork for Daily Life

(4.67 with 192 reviews)
2.9K
students
1.3 hours
content
Oct 2020
updated
$14.99
ART of de-stressing RESEARCH - 'play for your mental health'
Instructor Nicola A Blakemore
Nicola A Blakemore
1 course
English
ART of de-stressing RESEARCH - 'play for your mental health'

ART of de-stressing RESEARCH - 'play for your mental health'

(4.18 with 34 reviews)
779
students
1.0 hour
content
Jun 2024
updated
$14.99
Coping with stress and anxiety as a caregiver
Instructor Denise Kenny
Denise Kenny
1 course
English
Coping with stress and anxiety as a caregiver

Coping with stress and anxiety as a caregiver

(4.53 with 31 reviews)
1.1K
students
39 minutes
content
Sep 2020
updated
FREE
Energy Healing and Emotional Reset with Bach Flower Therapy
Instructor Gerald College
Gerald College
1 course
English
Energy Healing and Emotional Reset with Bach Flower Therapy

Energy Healing and Emotional Reset with Bach Flower Therapy

(4.43 with 7 reviews)
1.7K
students
4.0 hours
content
Mar 2026
updated
$17.99
Flow State Mindfulness For High Achievers [Accredited]
Instructor Finally Detached G-Code
Finally Detached G-Code
1 course
English
Flow State Mindfulness For High Achievers [Accredited]

Flow State Mindfulness For High Achievers [Accredited]

(5.00 with 10 reviews)
35
students
2.4 hours
content
Feb 2026
updated
$17.99
Controla tu estrés, antes que te controle. Las 3 Claves (II)
Instructor Beatriz García Saez
Beatriz García Saez
1 course
Spanish
Controla tu estrés, antes que te controle. Las 3 Claves (II)

Controla tu estrés, antes que te controle. Las 3 Claves (II)

(4.47 with 20 reviews)
511
students
3.2 hours
content
Oct 2023
updated
$14.99
Stress & Anxiety Reduction through Indian Music Therapy
Instructor Shambhavi Das
Shambhavi Das
1 course
English
Stress & Anxiety Reduction through Indian Music Therapy

Stress & Anxiety Reduction through Indian Music Therapy

(4.36 with 70 reviews)
380
students
4.9 hours
content
Oct 2021
updated
$14.99
One Minute Meditation
Instructor James Chiello
James Chiello
1 course
English
One Minute Meditation

One Minute Meditation

(4.41 with 46 reviews)
889
students
30 minutes
content
Jun 2016
updated
$14.99

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