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Course topic

Stress Management & Relaxation

  1. Topics
  2. Personal Development
  3. Stress Management & Relaxation
Also indexed asStress Relief · Relaxation Techniques · Coping with Stress

Discover effective meditation and mindfulness practices to reduce anxiety, manage daily stress, and promote deep relaxation for a healthier life.

  1. Topics
  2. Personal Development
  3. Stress Management & Relaxation
Also indexed asStress Relief · Relaxation Techniques · Coping with Stress
Courses indexed
1,020
Live offers
157

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Primeros Auxilios Psicológicos para tod@s
Instructor Cognitiva Psicología
Cognitiva Psicología
1 course
Spanish
Primeros Auxilios Psicológicos para tod@s

Primeros Auxilios Psicológicos para tod@s

(4.53 with 74 reviews)
1
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157

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1,020

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176
students
48 minutes
content
Apr 2021
updated
$14.99
Conquer Your Stress. Don't Manage it!
Instructor Balasa Prasad
Balasa Prasad
1 course
English
Conquer Your Stress. Don't Manage it!

Conquer Your Stress. Don't Manage it!

(4.30 with 270 reviews)
12.0K
students
7.3 hours
content
Apr 2016
updated
FREE
Solfeggio Frequency: Sound Therapy & Mindfulness Meditation
Instructor Kevin Kockot, M.A. Prevention & Health Promotion
Kevin Kockot, M.A. Prevention & Health Promotion
1 course
English
Solfeggio Frequency: Sound Therapy & Mindfulness Meditation

Solfeggio Frequency: Sound Therapy & Mindfulness Meditation

(4.03 with 72 reviews)
3.9K
students
5.9 hours
content
Apr 2021
updated
$14.99
Stress Management: Manage Stress in the Most Organic Way
Instructor E- Psychology Academy (EPA)
E- Psychology Academy (EPA)
1 course
English
Stress Management: Manage Stress in the Most Organic Way

Stress Management: Manage Stress in the Most Organic Way

(4.33 with 74 reviews)
1.6K
students
1.1 hours
content
Aug 2024
updated
FREE
Internationally Accredited Certificate in Meditation
Instructor Akash Sehrawat
Akash Sehrawat
1 course
English
Internationally Accredited Certificate in Meditation

Internationally Accredited Certificate in Meditation

(4.58 with 597 reviews)
18.3K
students
4.4 hours
content
Jan 2025
updated
$14.99
Weniger Stress in 60 Minuten-Stressmanagement u. Entspannung
Instructor Rebecca Paul
Rebecca Paul
1 course
German
Weniger Stress in 60 Minuten-Stressmanagement u. Entspannung

Weniger Stress in 60 Minuten-Stressmanagement u. Entspannung

(4.45 with 56 reviews)
1.3K
students
1.6 hours
content
Jul 2026
updated
FREE
Reclaiming Your Life
Instructor Jodi Tingling
Jodi Tingling
1 course
English
Reclaiming Your Life

Reclaiming Your Life

0
students
1.7 hours
content
May 2021
updated
$14.99
Jak radzić sobie ze stresem
Instructor Karol Barciok
Karol Barciok
1 course
Polish
Jak radzić sobie ze stresem

Jak radzić sobie ze stresem

(4.88 with 8 reviews)
82
students
1.2 hours
content
May 2026
updated
$14.99
Die 7 Säulen der Resilienz (2025)
Instructor Markus Pohle
Markus Pohle
1 course
German
Die 7 Säulen der Resilienz (2025)

Die 7 Säulen der Resilienz (2025)

(5.00 with 1 reviews)
70
students
1.6 hours
content
Jul 2025
updated
$14.99
Hypnosis for sleep - love your self - inner child healing
Instructor Jafeth Mariani
Jafeth Mariani
1 course
English
Hypnosis for sleep - love your self - inner child healing

Hypnosis for sleep - love your self - inner child healing

(4.63 with 4 reviews)
3.9K
students
3.5 hours
content
Oct 2020
updated
$14.99
Essential Oils Simplified: Aromatherapy for Daily Wellness
Instructor Learn Wellness with Federico & Giulia
Learn Wellness with Federico & Giulia
1 course
English
Essential Oils Simplified: Aromatherapy for Daily Wellness

Essential Oils Simplified: Aromatherapy for Daily Wellness

6
students
1.1 hours
content
Jul 2026
updated
FREE
Mastering Work-Life Balance: Practical Tools
Instructor Dr. Mayur Patil
Dr. Mayur Patil
1 course
English
Mastering Work-Life Balance: Practical Tools

Mastering Work-Life Balance: Practical Tools

(4.75 with 26 reviews)
64
students
1.5 hours
content
Apr 2026
updated
FREE

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