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Course topic

Stress Management & Relaxation

  1. Topics
  2. Personal Development
  3. Stress Management & Relaxation
Also indexed asStress Relief · Relaxation Techniques · Coping with Stress

Discover effective meditation and mindfulness practices to reduce anxiety, manage daily stress, and promote deep relaxation for a healthier life.

  1. Topics
  2. Personal Development
  3. Stress Management & Relaxation
Also indexed asStress Relief · Relaxation Techniques · Coping with Stress
Courses indexed
1,020
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157

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情绪压力管理：善用情绪能量，打开幸运之门
Instructor 前程无忧 51job
前程无忧 51job
1 course
Simplified Chinese
情绪压力管理：善用情绪能量，打开幸运之门

情绪压力管理：善用情绪能量，打开幸运之门

(4.79 with 21 reviews)
141
students
1
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157

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4.8 hours
content
Apr 2024
updated
$14.99
Prioritize Your Life Correctly! with the Eisenhower Matrix
Instructor Vajahat Tyagi
Vajahat Tyagi
1 course
English
Prioritize Your Life Correctly! with the Eisenhower Matrix

Prioritize Your Life Correctly! with the Eisenhower Matrix

(4.61 with 31 reviews)
1.2K
students
1.7 hours
content
Sep 2025
updated
$14.99
Esercizi per gestire l'ansia e lo stress
Instructor Laura Pedrinelli Carrara
Laura Pedrinelli Carrara
1 course
Italian
Esercizi per gestire l'ansia e lo stress

Esercizi per gestire l'ansia e lo stress

(3.95 with 88 reviews)
285
students
5.8 hours
content
Aug 2024
updated
$14.99
Anger Management Strategies
Instructor Management Study Guide
Management Study Guide
1 course
English
Anger Management Strategies

Anger Management Strategies

(4.36 with 14 reviews)
62
students
50 minutes
content
Oct 2024
updated
$14.99
The 7-Day Parasympathetic Nervous System FIX
Instructor Akash Sehrawat
Akash Sehrawat
1 course
English
The 7-Day Parasympathetic Nervous System FIX

The 7-Day Parasympathetic Nervous System FIX

(4.80 with 30 reviews)
280
students
1.9 hours
content
Oct 2025
updated
$14.99
Entspannungstraining
Instructor Pascal Bornkessel
Pascal Bornkessel
1 course
German
Entspannungstraining

Entspannungstraining

(5.00 with 3 reviews)
16
students
32 minutes
content
Aug 2025
updated
$14.99
일잘러의 스트레스관리
Instructor 로젠탈 콘텐츠 랩 rosenthal
로젠탈 콘텐츠 랩 rosenthal
1 course
Korean
일잘러의 스트레스관리

일잘러의 스트레스관리

(4.74 with 101 reviews)
254
students
40 minutes
content
Mar 2025
updated
$14.99
Acupressure For Students - Concentrate, Memorize, Relax!
Instructor Jakob Bargak
Jakob Bargak
1 course
English
Acupressure For Students - Concentrate, Memorize, Relax!

Acupressure For Students - Concentrate, Memorize, Relax!

(3.71 with 7 reviews)
5.2K
students
1.6 hours
content
Feb 2018
updated
$14.99
Psychology of Mindfulness Living for Beginners
Instructor PsychologyClass Org by Aman Varma
PsychologyClass Org by Aman Varma
1 course
English
Psychology of Mindfulness Living for Beginners

Psychology of Mindfulness Living for Beginners

(3.57 with 15 reviews)
3.0K
students
2.3 hours
content
Jul 2026
updated
$14.99
Fix Low Resilience and Build Emotional Strength
Instructor PsychologyClass Org by Aman Varma
PsychologyClass Org by Aman Varma
1 course
English
Fix Low Resilience and Build Emotional Strength

Fix Low Resilience and Build Emotional Strength

(4.20 with 15 reviews)
4.3K
students
2.0 hours
content
Jul 2026
updated
$14.99
Psychotherapy for Chronic Fatigue & Emotional Burnout
Instructor PsychologyClass Org by Aman Varma
PsychologyClass Org by Aman Varma
1 course
English
Psychotherapy for Chronic Fatigue & Emotional Burnout

Psychotherapy for Chronic Fatigue & Emotional Burnout

(4.88 with 4 reviews)
67
students
2.1 hours
content
Jul 2026
updated
$14.99
The Patience System - Beat Irritation and Frustration
Instructor PsychologyClass Org by Aman Varma
PsychologyClass Org by Aman Varma
1 course
English
The Patience System - Beat Irritation and Frustration

The Patience System - Beat Irritation and Frustration

(4.50 with 1 reviews)
16
students
1.2 hours
content
Jul 2026
updated
$14.99

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