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Course topic

Stress Management & Relaxation

  1. Topics
  2. Personal Development
  3. Stress Management & Relaxation
Also indexed asStress Relief · Relaxation Techniques · Coping with Stress

Discover effective meditation and mindfulness practices to reduce anxiety, manage daily stress, and promote deep relaxation for a healthier life.

  1. Topics
  2. Personal Development
  3. Stress Management & Relaxation
Also indexed asStress Relief · Relaxation Techniques · Coping with Stress
Courses indexed
1,020
Live offers
157

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Master the Art of Making Actionable To Do List
Instructor eGukulhub Learning
eGukulhub Learning
1 course
English
Master the Art of Making Actionable To Do List

Master the Art of Making Actionable To Do List

(4.39 with 44 reviews)
5.0K
1
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85
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157

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students
33 minutes
content
Jun 2022
updated
$14.99
Gérer son stress et ses émotions au quotidien
Instructor Julien Giraud
Julien Giraud
1 course
French
Gérer son stress et ses émotions au quotidien

Gérer son stress et ses émotions au quotidien

(4.59 with 983 reviews)
4.3K
students
6.1 hours
content
Dec 2025
updated
$17.99
CHILL OUT STRESS RELEASE DEEP RELAXATION PROGRAM -for women-
Instructor Rakel Sosa
Rakel Sosa
1 course
English
CHILL OUT STRESS RELEASE DEEP RELAXATION PROGRAM -for women-

CHILL OUT STRESS RELEASE DEEP RELAXATION PROGRAM -for women-

(3.75 with 2 reviews)
10
students
1.2 hours
content
Oct 2019
updated
$14.99
Stress-Free Living
Instructor Amy Ontiveros
Amy Ontiveros
1 course
English
Stress-Free Living

Stress-Free Living

(4.50 with 1 reviews)
183
students
42 minutes
content
Oct 2024
updated
$14.99
Creative Mindful Relaxation for Self-Care
Instructor Suzanne from Unwindle
Suzanne from Unwindle
1 course
English
Creative Mindful Relaxation for Self-Care

Creative Mindful Relaxation for Self-Care

(4.48 with 147 reviews)
2.5K
students
1.2 hours
content
Jul 2020
updated
FREE
Reduce Social Media And Digital Communication Anxiety
Instructor Expert Academy
Expert Academy
1 course
English
Reduce Social Media And Digital Communication Anxiety

Reduce Social Media And Digital Communication Anxiety

37
students
44 minutes
content
Feb 2025
updated
$14.99
Effective Problem-solving and Decision-making under Pressure
Instructor Sorin Dumitrascu
Sorin Dumitrascu
1 course
English
Effective Problem-solving and Decision-making under Pressure

Effective Problem-solving and Decision-making under Pressure

(4.40 with 1.1K reviews)
14.0K
students
8.7 hours
content
Nov 2025
updated
$14.99
Epuisement professionnel, burnout -connaitre -agir -prévenir
Instructor Marianne Perrette
Marianne Perrette
1 course
French
Epuisement professionnel, burnout -connaitre -agir -prévenir

Epuisement professionnel, burnout -connaitre -agir -prévenir

(4.00 with 4 reviews)
15
students
2.8 hours
content
Oct 2023
updated
$14.99
HL式セルフエンパワメント講座①：不安やイライラ、ストレスを軽減し、新しい可能性を開く心のマネジメント術
Instructor 小川 雅子
小川 雅子
1 course
Japanese
HL式セルフエンパワメント講座①：不安やイライラ、ストレスを軽減し、新しい可能性を開く心のマネジメント術

HL式セルフエンパワメント講座①：不安やイライラ、ストレスを軽減し、新しい可能性を開く心のマネジメント術

(4.12 with 1.2K reviews)
7.1K
students
6.2 hours
content
Nov 2021
updated
$14.99
Terapi PRO: Kendi Kendine Yardım ve Duygusal İyileşme
Instructor Keşif Akademi
Keşif Akademi
1 course
Turkish
Terapi PRO: Kendi Kendine Yardım ve Duygusal İyileşme

Terapi PRO: Kendi Kendine Yardım ve Duygusal İyileşme

(4.80 with 5 reviews)
41
students
7.9 hours
content
Oct 2025
updated
$14.99
Shinrin Yoku/Waldbaden - Zeit für mich!
Instructor bio:philia Phillis Cichy
bio:philia Phillis Cichy
1 course
German
Shinrin Yoku/Waldbaden - Zeit für mich!

Shinrin Yoku/Waldbaden - Zeit für mich!

(4.83 with 3 reviews)
13
students
2.7 hours
content
May 2023
updated
$34.99
Guided Meditation - The Ultimate Guide for Beginners
Instructor Joseph Drumheller
Joseph Drumheller
1 course
English
Guided Meditation - The Ultimate Guide for Beginners

Guided Meditation - The Ultimate Guide for Beginners

(4.63 with 24 reviews)
1.2K
students
1.6 hours
content
Jan 2026
updated
$14.99

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