3-Steps for Parents to Stress Less

Designed for parents raising children with autism, ADD, ADHD, high sensitivities, complex and special needs.
3.95 (30 reviews)
Udemy
platform
English
language
Parenting & Relationship
category
3-Steps for Parents to Stress Less
1 331
students
32 mins
content
Oct 2023
last update
FREE
regular price

Why take this course?


Course Headline: 🌟 3-Steps for Parents to Stress Less: A Compassionate Approach for Raising Children with Special Needs

Course Description:

Understanding the Challenge: 📊 Did you know, 70% of the time, most people live in a state of survival, not well-being? Parents raising children with autism, ADD, ADHD, high sensitivities, complex and special needs are often among those living under this stressful cloud. Unmanaged stress can take a toll on every facet of our lives—our physical health, mental well-being, relationships, and even our daily tasks. It's time for a change, and I'm here to guide you through it.

As a parent, you're not alone in feeling the weight of these challenges. It's a journey that demands strength and resilience. But what if there was a way to shift the tide? To move from a state of survival to one of well-being? That's where this course comes in—designed to help you, as a parent, to stress less, love, and laugh more.

Course Highlights:

  • 👪 Tailored for Parents: This free short course is crafted specifically for parents navigating the unique challenges of raising children with special needs.
  • 🎯 Actionable Strategies: You'll be equipped with immediate, easy-to-implement strategies that don't just sit on the shelf but can be woven into your daily life right away.
  • 🌱 Mindful Shift: Learn how to transition from stress-promoting thinking patterns to more positive and stress-reducing thought processes.
  • Specific Tips for Special Circumstances: Discover tips that are tailored to support the needs of parents raising children with autism, ADD/ADHD, and other complex needs.

Who Is This Course For?

This course is designed for:

  • 🤗 All Parents: Especially those who have a child with unique or special needs such as autism, ADD/ADHD, etc.
  • 🤔 Open-Minded Individuals: Anyone looking to learn new strategies and approaches that can be applied to various aspects of life.

What You Will Learn:

  • ⏱️ Quick Tips: Actionable tips that take less than 3 minutes to implement, making it easy to start reducing stress today.
  • 🧠 Thinking Patterns: How to shift your mindset from stress-inducing thoughts to those that reduce stress and enhance well-being.
  • 🛡️ Valuable Insights: Gain insights into strategies that can specifically support your journey as a parent raising a child with special needs.
  • 🌟 Empowerment: Tools and techniques that empower you to take control of your stress levels and lead a more joyful, fulfilling life.

Your Journey to Well-Being:

The intent of this short course is to offer a new perspective on parenting. By adopting these strategies, you'll be taking significant steps towards paving the way to a happier, healthier family life. Let's embark on this journey together and turn the tide from stress to joy. 🚀


Join us in this transformative experience. Enroll now and take the first step towards a less stressed, more enjoyable parenting journey. Let's make every moment count and ensure that both you and your child thrive. 🎉

Course Gallery

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3628314
udemy ID
11/11/2020
course created date
30/11/2020
course indexed date
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