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Mindfulness Made Easy! | Meditations for Anxiety and Sleep - Udemy Coupon | Comidoc

Mindfulness Made Easy! | Meditations for Anxiety and Sleep

A step-by-step guide to mindfulness meditation to help you reduce stress and anxiety, sleep better, and calm your mind

Udemy course/Personal Development/Personal Transformation

Mindfulness Made Easy! | Meditations for Anxiety and Sleep

InstructorJeremy Lipkowitz, M.A.

Duration3h 46m

Students1,086

Rating4.8 (174)

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