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Flexibility & Mobility Courses & Coupons - Page 4 | Comidoc

Flexibility & Mobility

Flexibility & Mobility

Flexibility & Mobility

0

Improve your range of motion, reduce stiffness, and enhance overall joint health with targeted flexibility training.

Range of Motion

Stretching

Body Mobility

Free & coupon courses only

Move Your Back Better: Easy Relief for Lower Back Pain

Move Your Back Better: Easy Relief for Lower Back Pain

Related Topics

Spinal Health & Back Care Core & Balance Focus Core Strength Training Flexibility & Mobility

Move Your Back Better: Easy Relief for Lower Back Pain

(4.56 with 8 reviews)

64

students

2.0 hours

content

May 2025

updated

$14.99

Scientific Stretching 101

Anthony Raimondo

Scientific Stretching 101

Related Topics

Flexibility & Mobility Science-Based Methods Injury Prevention

Scientific Stretching 101

(4.70 with 10 reviews)

1.1K

students

43 minutes

content

Oct 2022

updated

$14.99

Best Yoga and Stretching Exercises for Mobility and Strength

Best Yoga and Stretching Exercises for Mobility and Strength

Related Topics

Yoga for Hormones Flexibility & Mobility Daily Mobility Routine Strength Training Posture & Body Mechanics

Best Yoga and Stretching Exercises for Mobility and Strength

(4.84 with 19 reviews)

470

students

1.3 hours

content

Jul 2023

updated

$14.99

Yoga Para Flexibilidad Y Postura: Rutina de Estiramientos

Yoga Para Flexibilidad Y Postura: Rutina de Estiramientos

Related Topics

Flexibility & Mobility Posture & Body Mechanics Flexibility & Mobility Holistic Wellness

Yoga Para Flexibilidad Y Postura: Rutina de Estiramientos

(4.92 with 50 reviews)

788

students

1.7 hours

content

Mar 2023

updated

$14.99

Hatha Yoga. Easy and short classes directly from your bed

Iuliia Kryzhanovska

Hatha Yoga. Easy and short classes directly from your bed

Related Topics

Hatha Yoga Practice Pranayama Breathing Body Toning Workouts Flexibility & Mobility

Hatha Yoga. Easy and short classes directly from your bed

(5.00 with 1 reviews)

12

students

2.3 hours

content

Jun 2023

updated

$14.99

Parkour From Scratch

Parkour From Scratch

Related Topics

Parkour Basics Body Conditioning Core & Balance Focus Flexibility & Mobility

Parkour From Scratch

(5.00 with 5 reviews)

95

students

3.6 hours

content

Jan 2023

updated

$17.99

Complete Stretching: 30+ Exercises For Flexibility & Posture

Complete Stretching: 30+ Exercises For Flexibility & Posture

Related Topics

Flexibility & Mobility Posture & Body Mechanics Quick Relaxation Skills Tension and Release

Complete Stretching: 30+ Exercises For Flexibility & Posture

(4.48 with 837 reviews)

8.5K

students

1.2 hours

content

Oct 2025

updated

$17.99

Exercises to Improve Posture | Dr Paula's 10-Course Sampler

Dr. Paula Moore

Exercises to Improve Posture | Dr Paula's 10-Course Sampler

Related Topics

Posture & Body Mechanics Flexibility & Mobility Spinal Health & Back Care Injury Management

Exercises to Improve Posture | Dr Paula's 10-Course Sampler

(4.64 with 171 reviews)

1.6K

students

3.5 hours

content

May 2026

updated

$14.99

Low Back Pain: Biomechanical Torsion for Lumbar Pain

Case Adams PhD Naturopath

Low Back Pain: Biomechanical Torsion for Lumbar Pain

Related Topics

Spinal Health & Back Care Body Mechanics Flexibility & Mobility Chronic Pain Relief

Low Back Pain: Biomechanical Torsion for Lumbar Pain

(4.34 with 19 reviews)

3.1K

students

1.5 hours

content

Jun 2025

updated

$14.99

Posturecise (Level 2)- strengthen, stretch, monitor, correct

Dr. Paula Moore

Posturecise (Level 2)- strengthen, stretch, monitor, correct

Related Topics

Posture & Body Mechanics Strength Training Flexibility & Mobility Physical Monitoring

Posturecise (Level 2)- strengthen, stretch, monitor, correct

(4.51 with 335 reviews)

4.8K

students

1.7 hours

content

May 2021

updated

$14.99

Extréme Stretching & Techniques de Jambe par Chloe Bruce

Extréme Stretching & Techniques de Jambe par Chloe Bruce

Related Topics

Martial Arts Basics Flexibility & Mobility Kicking Fundamentals

Extréme Stretching & Techniques de Jambe par Chloe Bruce

0

students

1.1 hours

content

Apr 2024

updated

$14.99

Extreme Stretching & Kicking Techniques by Chloe Bruce

Extreme Stretching & Kicking Techniques by Chloe Bruce

Related Topics

Martial Arts Basics Flexibility & Mobility Kicking Fundamentals

Extreme Stretching & Kicking Techniques by Chloe Bruce

(5.00 with 2 reviews)

9

students

1.1 hours

content

Apr 2024

updated

$14.99

Combat Acrobatic Training (CAT) System, Basic Skills

Combat Acrobatic Training (CAT) System, Basic Skills

Related Topics

Strength Training Flexibility & Mobility Animal Movement Beginner Acrobatics

Combat Acrobatic Training (CAT) System, Basic Skills

(4.79 with 101 reviews)

871

students

1.8 hours

content

Oct 2017

updated

$14.99

Prenatal Yoga: Strengthening and Opening

Prenatal Yoga: Strengthening and Opening

Related Topics

Prenatal Yoga Yoga Strength Training Flexibility & Mobility Mindfulness & Awareness

Prenatal Yoga: Strengthening and Opening

(4.73 with 135 reviews)

910

students

2.5 hours

content

Jul 2013

updated

$14.99

Yoga with mat Pilates!

Srinidhi Ramani

Yoga with mat Pilates!

Related Topics

Yoga for Hormones Pilates Training Flexibility & Mobility 10-Day Fitness Program

Yoga with mat Pilates!

(5.00 with 1 reviews)

21

students

6.8 hours

content

Apr 2023

updated

$14.99

Chair Yoga Series | GOYA CEC & Yoga Alliance YACEP

OM Yoga Flow™

Chair Yoga Series | GOYA CEC & Yoga Alliance YACEP

Related Topics

Chair Yoga Mastery Yoga CE Credits Flexibility & Mobility

Chair Yoga Series | GOYA CEC & Yoga Alliance YACEP

(4.47 with 111 reviews)

3.1K

students

7.4 hours

content

Feb 2026

updated

$29.99

Taekwonfit: Mastery of Taekwondo and fitness perfection!

Bakhytzhan Batalov

Taekwonfit: Mastery of Taekwondo and fitness perfection!

Related Topics

Taekwondo Fundamentals Physical Fitness & Training Flexibility & Mobility Strength Training

Taekwonfit: Mastery of Taekwondo and fitness perfection!

(5.00 with 3 reviews)

66

students

4.2 hours

content

May 2023

updated

$17.99

Gymnastics Tips Vol 5 Strength, Conditioning and Flexibility

Gymnastics Tips Vol 5 Strength, Conditioning and Flexibility

Related Topics

Gymnastics Training Body Conditioning Flexibility & Mobility

Gymnastics Tips Vol 5 Strength, Conditioning and Flexibility

(4.73 with 13 reviews)

75

students

1.4 hours

content

Sep 2022

updated

$14.99

Fisioterapia Veterinaria : Kinesiterapia canina

Michigan Guillaume

Fisioterapia Veterinaria : Kinesiterapia canina

Related Topics

Veterinary Practice Skills Kinesiology Foundations Post-Operative Recovery Flexibility & Mobility

Fisioterapia Veterinaria : Kinesiterapia canina

(4.31 with 88 reviews)

574

students

1.8 hours

content

Dec 2024

updated

$14.99

Kinesiotape As An Intervention To Address Pain and Function

Austin McMurray

Kinesiotape As An Intervention To Address Pain and Function

Related Topics

Kinesiology Taping Chronic Pain Relief Flexibility & Mobility Diverse Therapeutic Approaches

Kinesiotape As An Intervention To Address Pain and Function

(3.74 with 36 reviews)

807

students

41 minutes

content

Apr 2023

updated

FREE

Improve Your Posture Now!!

Andrew Rosenstock

Improve Your Posture Now!!

Related Topics

Posture & Body Mechanics Yoga & Embodiment Practices Daily Mobility Routine Flexibility & Mobility

Improve Your Posture Now!!

(5.00 with 3 reviews)

53

students

1.3 hours

content

Aug 2022

updated

$14.99

Beginner’s Yoga Workout System For Inflexible People

Beginner’s Yoga Workout System For Inflexible People

Related Topics

Beginner's Yoga Fundamentals Flexibility & Mobility Chair Yoga Mastery Yoga for Health & Wellness

Beginner’s Yoga Workout System For Inflexible People

(4.53 with 287 reviews)

3.2K

students

1.8 hours

content

Sep 2016

updated

$14.99

15-Min Yoga For Runners: Reduce Your Risk Of Injury And Pain

15-Min Yoga For Runners: Reduce Your Risk Of Injury And Pain

Related Topics

Yoga for Runners Injury Management Flexibility & Mobility Flexibility & Mobility

15-Min Yoga For Runners: Reduce Your Risk Of Injury And Pain

(4.88 with 42 reviews)

4.3K

students

3.8 hours

content

Jun 2021

updated

$14.99

Power Stretching and Balance

Power Stretching and Balance

Related Topics

Yoga for Hormones Flexibility & Mobility Core & Balance Focus Power Yoga Mastery

Power Stretching and Balance

(5.00 with 3 reviews)

24

students

2.6 hours

content

May 2022

updated

$14.99

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