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Yoga, liberar el estrés cotidiano y la ansiedad.

10 sesiones de yoga de 20'. Encuentra la calma y la paz interior a través de estas sesiónes de 20 minutos al día.

  1. Topics
  2. Health & Fitness
  3. Yoga for Hormones

Yoga, liberar el estrés cotidiano y la ansiedad.

InstructorCarolina Schmid
Duration3h 47m
Students54
Rating5.0 (10)

More Related Topics

  • Stress Management & Relaxation1210
  • Health Anxiety Relief6
  • Mindfulness & Awareness521
  • Flexibility & Mobility223
  • Mind-Body Connection145
  • Morning Yoga Routine12
  • Surya Namaskar12
  • Pranayama Breathing67
  • Mindful Movement81
  • Yoga Teacher Training81
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