Really Easy Yoga
Simple yoga practices for health and wholeness
4.50 (1 reviews)
13
students
3 hours
content
Oct 2021
last update
$19.99
regular price
What you will learn
Students experience easy yoga postures
Students learn basic breathing methods to energise and calm the body
Students access soothing meditations for the morning to start the day and the evening to help relax and ease the body before sleep.
Students learn mudras
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Related Topics
1485556
udemy ID
28/12/2017
course created date
22/11/2019
course indexed date
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course submited by