Principles and Practice of Mindfulness Leadership

Coaching Insights and Inspirations from Mindfulness . Learn the actual practice of Mindfulness Meditation!
4.50 (7 reviews)
Udemy
platform
English
language
Happiness
category
Principles and Practice of Mindfulness Leadership
1 049
students
35 mins
content
Apr 2021
last update
FREE
regular price

Why take this course?

🌱 Unleash the Power of Mindfulness Leadership 🧘‍♂️


Course Title:

Principles and Practice of Mindfulness Leadership

Course Headline:

"Coaching Insights and Inspirations from Mindfulness – Learn the Actual Practice of Mindfulness Meditation!"


Course Description:

In an era where AI and technology dominate our conversations, Dr. Ujjwal Bikram Khadka invites us to consider the profound impact of mindfulness on leadership and personal growth. At the heart of this course lies the belief that it is human intelligence, creativity, and compassion that truly drive progress. With a downloadable resource section featuring audio recordings by professional voice-over artist, AJ Carter, this course offers an immersive experience into the world of mindfulness.


Why Invest in Mindfulness? 🤔

Today's technological advancements, including AI, are mere reflections of our ingenuity. Yet, it is human intelligence that holds the key to unlocking our fullest potential and harnessing these technologies effectively. By focusing on mindfulness leadership, we can tap into this potential and foster a culture of creativity, empathy, and resilience.


Embracing Mindfulness for Personal and Professional Growth:

In this course, you will embark on a journey to understand the transformative power of shamatha and Vipassana meditation. Learn to gauge your motivations, align with your life's bigger agendas, and recognize the profound impact mindfulness has on personal relationships, enhancing your ability to live and lead with love, compassion, tolerance, and patience.


Dr. Khadka, drawing from his own reading of stress among executives and the role of mindfulness in its alleviation, has crafted this course to address the core aspects of happiness, creativity, and leadership. It is designed for busy executives, business leaders, and anyone eager to learn the practicalities of meditation for a more balanced and fulfilling life.


What You Will Learn:

  • Techniques for Achieving a Stress-Free Life: Master the art of employing meditation to navigate life's challenges with serenity.
  • Creating a Stress-Free Workplace: Discover strategies to foster an environment where employees can thrive and contribute their best.
  • Improving Employee Engagement: Learn how mindfulness can lead to higher levels of engagement, productivity, and job satisfaction among your team.
  • Effective Meditation Practices: Dive into the most popular meditation techniques – Samatha and Vipassana – and learn how they can enhance different aspects of your life.
  • Enhancing Relationships: Explore how mindfulness can deepen your connections with friends, family, and colleagues.

Dr. Khadka's extensive experience and dedication to mindfulness meditation are evident in the comprehensive curriculum he has prepared for you. With a blend of video lectures, transcripts, supplementary study materials, and practice exercises, this course is tailored to cater to your needs along the lines of "mindfulness and contemplative practice".


Join us on this enlightening journey to become a mindful leader. Enroll in "Principles and Practice of Mindfulness Leadership" today and transform your life with the wisdom of mindfulness. 🌟


Enhance Your Leadership with Mindfulness – Enroll Now! 📚✨

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2887900
udemy ID
19/03/2020
course created date
27/03/2020
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