Pilates with props: Pilates Ring,Mini Ball,Fit Ball and Band

Learn to use small Pilates equipments to get toned muscles,increase body awareness and improve balance and coordination
4.53 (134 reviews)
Udemy
platform
English
language
Fitness
category
Elif ATAY
instructor
Pilates with props: Pilates Ring,Mini Ball,Fit Ball and Band
1 160
students
6 hours
content
Mar 2025
last update
$64.99
regular price

What you will learn

How to use pilates ring, ball and resistance band during Pilates workouts

Develop balanced and stronger muscle tone

Achieve a higher level of awareness of body control, balance and alignment

Achieve quicker results on fat burn and muscle development on targetted parts of the body

Course Gallery

Pilates with props: Pilates Ring,Mini Ball,Fit Ball and Band – Screenshot 1
Screenshot 1 – Pilates with props: Pilates Ring,Mini Ball,Fit Ball and Band
Pilates with props: Pilates Ring,Mini Ball,Fit Ball and Band – Screenshot 2
Screenshot 2 – Pilates with props: Pilates Ring,Mini Ball,Fit Ball and Band
Pilates with props: Pilates Ring,Mini Ball,Fit Ball and Band – Screenshot 3
Screenshot 3 – Pilates with props: Pilates Ring,Mini Ball,Fit Ball and Band
Pilates with props: Pilates Ring,Mini Ball,Fit Ball and Band – Screenshot 4
Screenshot 4 – Pilates with props: Pilates Ring,Mini Ball,Fit Ball and Band

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Related Topics

1943508
udemy ID
02/10/2018
course created date
02/05/2020
course indexed date
Bot
course submited by
Pilates with props: Pilates Ring,Mini Ball,Fit Ball and Band - | Comidoc