Anxiety & Depression Relief: A Natural Path to Healing
Discover diet, mindset & lifestyle changes to support your journey to calm, balance, and emotional freedom
4.04 (64 reviews)

13 917
students
3.5 hours
content
May 2025
last update
$13.99
regular price
What you will learn
Beat Anxiety Naturally
Stop negative thinking
What distractions work
Reduce Anxiety & depression
How to stop Panic Attacks
Helpful tips to feel better
What to eat and avoid
Breathing Techniques
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Related Topics
2300762
udemy ID
31/03/2019
course created date
18/06/2019
course indexed date
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