Anxiety & Depression Relief: A Natural Path to Healing

Discover diet, mindset & lifestyle changes to support your journey to calm, balance, and emotional freedom
4.04 (64 reviews)
Udemy
platform
English
language
Stress Management
category
Anxiety & Depression Relief: A Natural Path to Healing
13 917
students
3.5 hours
content
May 2025
last update
$13.99
regular price

What you will learn

Beat Anxiety Naturally

Stop negative thinking

What distractions work

Reduce Anxiety & depression

How to stop Panic Attacks

Helpful tips to feel better

What to eat and avoid

Breathing Techniques

Course Gallery

Anxiety & Depression Relief: A Natural Path to Healing – Screenshot 1
Screenshot 1Anxiety & Depression Relief: A Natural Path to Healing
Anxiety & Depression Relief: A Natural Path to Healing – Screenshot 2
Screenshot 2Anxiety & Depression Relief: A Natural Path to Healing
Anxiety & Depression Relief: A Natural Path to Healing – Screenshot 3
Screenshot 3Anxiety & Depression Relief: A Natural Path to Healing
Anxiety & Depression Relief: A Natural Path to Healing – Screenshot 4
Screenshot 4Anxiety & Depression Relief: A Natural Path to Healing

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2300762
udemy ID
31/03/2019
course created date
18/06/2019
course indexed date
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