Learn Vinyasa Flow Yoga - Focus on Breathing and Energy
Practice Yoga for sensible more power, energy, flexibility and balance.
4.63 (51 reviews)
1 021
students
8.5 hours
content
Mar 2019
last update
$13.99
regular price
What you will learn
Create an own yoga class by using the preconfigured short exercise sequences
Understand the main principles of Vinyasa Flow Yoga
Develop an individual home workout which can be integrated into your personal day to day schedule
Stay evenly balanced throughout your day
Personally adjust and reduce your own stress level
Find the state of flow while connecting breath, movement and consciousness
Course Gallery
Loading charts...
Related Topics
931988
udemy ID
15/08/2016
course created date
23/11/2019
course indexed date
Bot
course submited by