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Course topic

Mastering Bandhas

  1. Topics
  2. Health & Fitness
  3. Mastering Bandhas
Also indexed asBandhas · Energy Locks · Yoga Locks

Learn essential energy locks to direct prana and deepen your physical and energetic stability.

  1. Topics
  2. Health & Fitness
  3. Mastering Bandhas
Also indexed asBandhas · Energy Locks · Yoga Locks
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| TTC | Yoga Is Breath- Pranayama of Ashtanga Vinyasa Yoga
Instructor Christos Fydanis
Christos Fydanis
1 course
English
| TTC | Yoga Is Breath- Pranayama of Ashtanga Vinyasa Yoga

| TTC | Yoga Is Breath- Pranayama of Ashtanga Vinyasa Yoga

(4.47 with 16 reviews)
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132
students
7.5 hours
content
Jan 2024
updated
$14.99
Pranayama Basics
Instructor Martina Matejas
Martina Matejas
1 course
English
Pranayama Basics

Pranayama Basics

(5.00 with 6 reviews)
42
students
1.2 hours
content
Nov 2021
updated
$14.99
The Ultimate Pranayama, Bhandas & Meditation Course
Instructor Michaël Bijker
Michaël Bijker
1 course
English
The Ultimate Pranayama, Bhandas & Meditation Course

The Ultimate Pranayama, Bhandas & Meditation Course

(4.82 with 2.5K reviews)
20.0K
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19 hours
content
Dec 2025
updated
$22.99
Mudras: A Complete Guide - Yoga Alliance YACEP
Instructor Rafael Díaz
Rafael Díaz
1 course
English
Mudras: A Complete Guide - Yoga Alliance YACEP

Mudras: A Complete Guide - Yoga Alliance YACEP

(4.65 with 27 reviews)
213
students
8.0 hours
content
Feb 2026
updated
$11.99

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