Pranayama Basics

Pranayamas, cleansing techniques, Mudras and Bandhas to get you started on an inward journey
5.00 (6 reviews)
Udemy
platform
English
language
Yoga
category
Martina Matejas
instructor
Pranayama Basics
41
students
1 hour
content
Nov 2021
last update
$13.99
regular price

What you will learn

Fundamental breathing techniques

Basic principles of Pranayama

How to do three cleansing techniques

How to do two basic Pranayamas

When not to do certain techniques

Course Gallery

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Related Topics

3655010
udemy ID
23/11/2020
course created date
16/07/2022
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