Hatha Yoga Pradipika: Level 3 - Bandhas and Mystic Kriyas
Why take this course?
🧘♂️ Hatha Yoga Pradipika: Level 3 - Bandhas and Mystic Kriyas
A Clear Explanation of the Ancient Yogic View on Bandhas and Kriyas to Raise the Kundalini and Chakra Awakening
Course Description:
Welcome to an enlightening journey with AryaMarga Yoga as we delve into the profound wisdom of the Hatha Yoga Pradipika, a seminal text that illuminates the path to the Willful Union of the Sun & Moon disks. This course is a vital component of our comprehensive 4 Yoga Teacher Training Course, which includes Hatha Yoga, Raja Yoga, Samkhya Yoga, Pancha Tattva Asana Kriya, and Pancha Tattva Pranayama Kriya.
📖 About the Text: The term "Pradipika" signifies the complete illumination of a subject. In this context, it refers to the detailed exposition of the system and techniques of Hatha Yoga. Composed by Yogi Svātmārāma in the 15th century, this text was a beacon in an age where Raja Yoga, an ancient science of Yoga, was on the verge of being lost amidst a myriad of interpretations.
Yogi Svātmārāma's work was a compassionate response to the confusion surrounding Yoga at that time. His Clear Light on Haṭha Yoga provides a clear and concise understanding of the ancient practices, ensuring that aspirants can navigate through the complexities of Yoga with clarity and purpose.
Course Highlights:
- Kundalini-Laya-Tantra Yoga: Explore the three main paths of yoga in this tradition and understand their methods and benefits for spiritual awakening.
- Bandhas Mastery: Learn about the efficacy of constancy in practicing the Mystic Locks (Uddeeyana, Jaalandhaara, and Moola Bandha) and how they form the foundation of a strong yoga practice.
- Hatha Kriyas: Dive into the deep cleansing practices of Vajrolee, Sahajolee, and Amarolee, and discover their transformative effects on the body and mind.
- Shaktichalana: Understand how to flourish power within through this unique aspect of Hatha Yoga practice.
- Kundalini Practice: Integrate the Yamas and Niyamas into your Kundalini practice for a balanced and ethical approach to yoga.
- Sahaja Vidya - No Mudra Without Raja Yoga Mind: Learn about this subtle, non-ritualistic approach to meditation that bypasses the need for complex mudras.
- Declaration of Adinatha and Natha/Guru: Embrace the spiritual lineage of Hatha Yoga through a declaration of commitment and respect for the tradition.
Why Take This Course? This course is perfect for yoga practitioners and teachers who wish to deepen their understanding of Hatha Yoga Pradipika and experience profound inner transformations. You will gain a thorough comprehension of the advanced techniques of Bandhas, Kriyas, and the awakening of the Kundalini and Chakras.
Embark on this transformative journey with AryaMarga Yoga and unlock the ancient secrets of Hatha Yoga Pradipika. Let the Clear Light guide you to a state of higher consciousness and overall well-being. 🌟
Enroll now and be part of a legacy that has illuminated the path to physical, mental, and spiritual health for centuries! 📅✨
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