Hatha Yoga Unplugged-Series 1-A Regular Practice

60 classes x 60 minutes. Strengthen, Stretch, Breathe and Relax.
4.82 (244 reviews)
Udemy
platform
English
language
Yoga
category
instructor
Hatha Yoga Unplugged-Series 1-A Regular Practice
8β€―666
students
65.5 hours
content
Jan 2025
last update
$19.99
regular price

Why take this course?


Course Headline: 🌟 60 Classes x 60 Minutes: Strengthen, Stretch, Breathe, and Relax with Hatha Yoga Unplugged-Series 1-A

Course Instructor: Malcum Maroliaca


Discover the Power of Regular Practice with Hatha Yoga Unplugged-Series 1-A

Are you ready to embark on a transformative journey through the practice of Hatha Yoga? With "Hatha Yoga Unplugged-Series 1-A," you'll engage in a consistent flow of 60 yoga classes, each lasting a fulfilling 60 minutes. This course is your gateway to not only improved physical health but also mental clarity and emotional balance.

Why Choose Hatha Yoga Unplugged-Series 1-A?

  • Authentic Experience: Practice in harmony with tradition, sans distractions, allowing you to concentrate on the present moment and your own breath.
  • Holistic Approach: Beyond the physical asanas, explore the foundational principles of Yoga that nourish your body, mind, and spirit.
  • Adaptable for Every Body: With a focus on non-violence and respecting individual limitations, this course is perfect for all levels – beginners to advanced practitioners.

**Your Journey Awaits with πŸ§˜β€β™€οΈ 60 Hour-Long Yoga Classes πŸ§˜β€β™‚οΈ

As you progress through the series, you'll find a deeper connection with your practice. Each class is designed to build upon the last, encouraging a safe and consistent approach to mastering the art of Hatha Yoga.

  • Foundational Asanas: Learn the essential poses that form the building blocks of a strong and balanced practice.
  • Breathwork Mastery: Develop your understanding of Pranayama with classes that delve deeper into the science of breath control. (Select classes include an additional 15 minutes of Pranayama for a total of 75 minutes.)
  • Progressive Learning: Repeat each class twice before advancing to the next, ensuring you gain the full benefit of each lesson.

Key Course Benefits:

  • Flexible Schedule: Practice at your own pace, with the option to attend four classes a week for an intensive experience, or two for a more gentle approach.
  • Tailored to You: Modify poses using props like blocks, straps, and the wall to accommodate your unique body.
  • Instant Access: Get unlimited access to all 60 classes as soon as you enroll. Practice anytime, anywhere, on any device.

Embark on Your Yoga Journey Today!

  • Essence of Silence: Practice in a serene environment with no background music, allowing for a deeper connection with your breath and the present moment.
  • Lifelong Learning: Integrate these practices into your daily routine for long-term benefits and a sustainable lifestyle.
  • Mindful Community: Join a supportive community of like-minded individuals who are also on their yogic path towards health, wellness, and self-discovery.

Ready to Transform Your Life?

With "Hatha Yoga Unplugged-Series 1-A," you're not just attending classes; you're unlocking a new way of living. Embrace the power of Hatha Yoga, and let this practice guide you towards a more balanced, centered, and joyful life.

Enroll now and start your transformative journey with Malcum Maroliac and Yogafort! 🌿✨


Enroll Now and Step into a World of Wellness!

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Related Topics

3283224
udemy ID
30/06/2020
course created date
16/09/2021
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