Improve your WEST freestyle technique- from 200 m to 1000 m

🚀 Course Title: Improve Your WEST Freestyle Technique - From 200 m to 1000 m

🏊‍♂️ Course Headline: Some people think their problem is breathing. I can tell you it's all about technique. "WEST" Swimming Mastery Awaits!

🎉 Welcome to the WEST Way! 🎓

This isn't just another swimming course; it's a transformative journey for your body and mind. Improve Your WEST Freestyle Technique - From 200 m to 1000 m is designed for swimmers who have already mastered the basics of WEST swimming or have completed a foundational swim course. Get ready to elongate your muscles, fortify your long WEST core, and take your freestyle swimming from 200 meters to an impressive 1000 meters!

Why Enroll?

• Self-Discovery: Learn about your body's capabilities and how to maximize them in the water.
• Pace Mastery: Understand how to control and increase your swimming pace effortlessly.
• Lower Back Protection: Swim with confidence, knowing you're safeguarding your lower back.
• Personal Growth: This course is a 5-15 week commitment that will leave you not only able to swim longer distances but also feeling more connected with your body and the water around you.

Course Structure:

• Diverse Workouts: You'll have access to 5 different workouts, each to be repeated 3 times (unless otherwise specified), ensuring you fully grasp the techniques demonstrated in our 1-15 amazing WEST videos.
• Practice and Progress: With a variety of videos for each workout, you'll find it easier to remember and understand the instructions. Aim to swim according to the instructions, and even with 70% effort, you're likely to see remarkable improvements!

Impact of WEST Swimming:

• Healing Power: WEST swimming technique is a proven method that helps thousands of people across the globe alleviate lower back and neck pain every year.
• Swift and Effortless: By loosening your lower back in the water, you'll find yourself swimming faster with less effort - it's not just about covering more distance, but doing so smoothly and powerfully.

Who is Ori Selaca?

Ori Selaca is a renowned swim coach specializing in the WEST method. With a passion for helping swimmers of all levels improve their technique and enjoyment of the water, Ori brings years of expertise to this course. His teaching style is clear, concise, and tailored to help you unlock your full swimming potential.

📅 Get Started Today! 🏊‍♂️

Dive into a world where swimming isn't just a workout; it's an art form. With the "Improve Your WEST Freestyle Technique - From 200 m to 1000 m" course, you'll not only learn how to swim longer distances but also experience the joy and freedom of swimming correctly.

Remember, this is a journey that will transform your technique and your relationship with the water. Are you ready to take the plunge? Let's make waves together! 🌊✨