Swim Butterfly in WEST Swimming Technique

Learn how to swim butterfly like a pro in 4 easy swimming lesson in the pioneering and proven WEST swimming technique!
4.00 (20 reviews)
Udemy
platform
English
language
Sports
category
instructor
Swim Butterfly  in WEST Swimming Technique
218
students
44 mins
content
Jan 2020
last update
$19.99
regular price

Why take this course?

🚀 Course Headline: Learn how to swim butterfly like a pro in just 4 easy swimming lessons with the pioneering WEST swimming technique!

🏊‍♂️ Course Description:

Are you ready to transform your swimming experience and master the iconic butterfly stroke? With our "Swim Butterfly in WEST Swimming Technique" course, you're not just learning a new skill—you're embracing a personalized approach to swimming that respects and optimizes your unique body.

🤝 What is WEST Swimming? WEST Swimming is the brainchild of a dedicated team comprised of expert swimmers, physical therapists, and hydro-therapists. This revolutionary technique has helped thousands rehabilitate from conditions like strokes, disc herniations, and car accidents by finding the optimal swimming style for each individual. The goal? To enable you to swim effortlessly, pain-free, and with enhanced metabolism and heart health.

🧐 Why WEST Swimming? Your body is unique, and so should be your swimming technique. The WEST approach customizes your training program based on factors such as flexibility, elasticity, gender, strength, buoyancy, swimming ability, pain levels, and overall physical fitness. This personalized attention ensures that you receive the most effective coaching tailored precisely for you.

📈 Course Structure:

  • 10 Unique Training Sessions: Each designed to enhance different aspects of your stroke, from starts and turns to the core butterfly movements.
  • Performance Frequency: Complete each training session three times for optimal learning and muscle memory. Work out plans can vary, but for efficiency and motivation, we recommend three sessions a week as a starting point.
  • Completion Time Frame: Following the program three times a week will see you complete all 10 sessions within three months. Adjust your frequency based on your schedule and goals. Remember, consistency is key!

🏅 Key Features of the Course:

  • 4 Easy Lessons: Dive into each lesson with clear, step-by-step guidance that's easy to follow and implement.
  • Customized Training: Your workouts are tailored to your personal swimming abilities, needs, and goals.
  • Progressive Mastery: Learn at your own pace, ensuring you have mastered one part before moving on to the next.
  • Expert Instruction: Benefit from the experience and expertise of WEST Swimming professionals who are passionate about helping you succeed.

🔥 Transform Your Swimming Today! Join the ranks of satisfied swimmers who have embraced the WEST technique and elevated their swimming skills. Whether you're a beginner or looking to refine your technique, this course offers a clear path to becoming a butterfly swimmer who glides through the water with ease and confidence.

👩‍🏫 Instructor: Ori Selaca, a certified WEST Swimming instructor, is here to guide you through each lesson, offering tips, tricks, and motivation to ensure your success in becoming a proficient butterfly swimmer.

🎉 Embrace the challenge, embrace the change, and let WEST Swimming transform your swimming journey! Enroll now and take the first stroke towards mastering the butterfly stroke with confidence and skill. 🎉

Course Gallery

Swim Butterfly  in WEST Swimming Technique – Screenshot 1
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Screenshot 3Swim Butterfly in WEST Swimming Technique
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Related Topics

60358
udemy ID
16/06/2013
course created date
23/11/2019
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