Learn to swim the basics of freestyle swimming
Why take this course?
🏊♂️ Master Freestyle Swimming with WEST Technique - The Healthiest Way to Swim!
Discover the Art of Freestyle Swimming with Ori Sela's Expertise
Dive into a transformative swimming experience with "Learn to Swim 25m Freestyle" - your ultimate guide to mastering the most effective and healthiest swimming technique in the world. This course, led by Ori Sela, a renowned Hydrotherapy expert, Triathlon & Swimming coach, and founder of Water World, will elevate your swimming prowess like never before.
What You'll Learn
- Personalized Technique: Discover the only personalized swimming technique in the world that adapts to your unique body shape, physical ability, and lifestyle.
- Freestyle Fundamentals: Perfect your freestyle stroke with a focus on breathing every 3 strokes and swimming 25m with ease.
- Workout Plans: Get two different swim workouts, each accompanied by 7 instructional videos for a clear understanding of the drills.
- Flexibility Understanding: Learn to swim according to your own flexibility level, recognizing the differences between recreational swimmers and Olympic athletes.
The WEST Way: A Revolutionary Approach to Swimming
The WEST swimming technique has already transformed the lives of over 100,000 swimmers in 150 countries. It's not just about learning to swim; it's about enhancing your health and well-being. The WEST technique is designed to relieve neck and lower back pain, which affects nearly 70% of the world's population, often a result of modern lifestyle stressors.
Course Highlights:
- Improved Technique: Learn and enhance your freestyle swimming technique with personalized guidance.
- Effective Breathing: Master the skill of breathing every 3 strokes for a more efficient swim.
- Swim 25m Freestyle: Achieve the distance with a relaxed and easy technique, suitable for all levels.
- Customizable Practice: Tailor your practice to fit your schedule - whether you practice 2 or 3 days a week, complete the course in just 3 or 2 weeks respectively.
- Free Swim Analysis: Receive a complimentary analyze of your swimming technique to help you refine your skills even further.
The WEST Advantage: No Thinking Required!
The beauty of the WEST swimming program lies in its simplicity. We've done all the thinking for you, so you can focus on enjoying the water and improving your swim. All you need is a swimsuit, goggles, and a big smile to get started!
Jump Straight In
Whether you're looking to treat existing pains, prevent future injuries, or simply enjoy the health benefits of swimming, this course is for you. With Ori Sela's expert guidance, you'll learn how to swim freestyle with confidence and ease, all while improving your overall health and well-being.
Ready to make a splash? Join us today and start your journey towards becoming a skilled and healthy swimmer with the WEST technique! 🌊
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