Go with the Flow. Vinyasa Flow Yoga for body, mind and soul.

Strength & balance in body, mind and breath. Three, one hour long Yoga lessons with Niamh Condron, to elevate your life.
4.90 (5 reviews)
Udemy
platform
English
language
Yoga
category
Niamh Condron BA MA
instructor
Go with the Flow. Vinyasa Flow Yoga for body, mind and soul.
37
students
4 hours
content
Feb 2021
last update
$15.99
regular price

What you will learn

Connect body to breath and breath to mind, for optimal mind-body health.

Ways to let go of body tension and make space for body strength.

Understanding of safe body mobility and the many layers of body awareness.

Increase energy levels and maintain a grounded connection to oneself.

Course Gallery

Go with the Flow. Vinyasa Flow Yoga for body, mind and soul. – Screenshot 1
Screenshot 1 – Go with the Flow. Vinyasa Flow Yoga for body, mind and soul.
Go with the Flow. Vinyasa Flow Yoga for body, mind and soul. – Screenshot 2
Screenshot 2 – Go with the Flow. Vinyasa Flow Yoga for body, mind and soul.
Go with the Flow. Vinyasa Flow Yoga for body, mind and soul. – Screenshot 3
Screenshot 3 – Go with the Flow. Vinyasa Flow Yoga for body, mind and soul.
Go with the Flow. Vinyasa Flow Yoga for body, mind and soul. – Screenshot 4
Screenshot 4 – Go with the Flow. Vinyasa Flow Yoga for body, mind and soul.

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3811354
udemy ID
29/01/2021
course created date
13/02/2021
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