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Autogenes Training in 9 Schritten

Mit "Autogenem Training" dem Stress entgegenwirken und wieder entspannen, klar denken und effektiv handeln.

Udemy course/Health & Fitness/General Health

Autogenes Training in 9 Schritten

InstructorEva-Maria Kreis

Duration1h 55m

Students37

Rating4.8 (6)

Topics

Autogenes Training Stress Management & Relaxation Quick Relaxation Skills Mental Clarity

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Price

$14.99

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