30 Day Yoga Challenge & Detox Diet Transformation System
Learn the Most Powerful Yoga, Health & Healing Program Online: Hours of Proven Effective Practices Guaranteed.
4.45 (297 reviews)
8 485
students
14 hours
content
Dec 2017
last update
$64.99
regular price
What you will learn
In 30 days you will learn basics, fundamentals as well as intermediate through advanced yoga, meditation and cleansing dietary practices through video, audio and ebooks
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Comidoc Review
Our Verdict
The 30 Day Yoga Challenge & Detox Diet Transformation System offers a well-rounded yoga experience with diverse resources and a holistic approach towards health. Nevertheless, improvements in audio quality and more comprehensive guidance for advanced poses are crucial to enhance user experience. Suitable for beginners seeking a structured program yet offering room to grow, this course is bound to bring flexibility - literally and metaphorically - to one's daily life.
What We Liked
- Comprehensive yoga program covering basics to advanced practices, with hours of video, audio & eBooks content.
- Flexible course structure allowing personalized practice timing and combination of various practices.
- Includes a detox diet system for holistic well-being, accompanied by daily journaling for conscious food choices.
Potential Drawbacks
- Limited high-quality audio files that make following along with some routines challenging.
- Some advanced poses without modifications or guidance might be intimidating for complete beginners.
- Specific diet requirements may not appeal to everyone or be suitable in certain geographical locations (e.g. Canadian winter)
21364
udemy ID
17/07/2012
course created date
03/12/2019
course indexed date
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