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Course topic

Stress Reduction

  1. Topics
  2. Health & Fitness
  3. Stress Reduction
Also indexed asStress Relief · Anxiety Management · Calmness

Discover effective methods to lower cortisol and manage daily anxiety using combined therapeutic techniques.

  1. Topics
  2. Health & Fitness
  3. Stress Reduction
Also indexed asStress Relief · Anxiety Management · Calmness
Courses indexed
207
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31

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Mindful Weight Loss: Emotional Intelligence and Nutrition
Instructor Crystal Tummala
Crystal Tummala
1 course
English
Mindful Weight Loss: Emotional Intelligence and Nutrition

Mindful Weight Loss: Emotional Intelligence and Nutrition

(3.75 with 24 reviews)
1
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207

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31

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4.7K
students
2.5 hours
content
Nov 2024
updated
$14.99
5-Minute Mindfulness Meditations for Busy People
Instructor Joseph Drumheller
Joseph Drumheller
1 course
English
5-Minute Mindfulness Meditations for Busy People

5-Minute Mindfulness Meditations for Busy People

(4.56 with 9 reviews)
1.1K
students
2.2 hours
content
Jan 2026
updated
$14.99
Eliminate Anxiety & Reclaim Your Happiness
Instructor Ram Verma
Ram Verma
1 course
English
Eliminate Anxiety & Reclaim Your Happiness

Eliminate Anxiety & Reclaim Your Happiness

(4.44 with 97 reviews)
619
students
1.3 hours
content
May 2018
updated
$14.99
Good Dog In A Box | Rescue Dog 101 | Beginner Dog Training
Instructor Jenn Merritt
Jenn Merritt
1 course
English
Good Dog In A Box | Rescue Dog 101 | Beginner Dog Training

Good Dog In A Box | Rescue Dog 101 | Beginner Dog Training

(4.54 with 55 reviews)
2.0K
students
1.0 hours
content
Jul 2022
updated
FREE
Calm Your Mind: Stop Overthinking and End Anxiety in 7 Days
Instructor Kaine Stromberg
Kaine Stromberg
1 course
English
Calm Your Mind: Stop Overthinking and End Anxiety in 7 Days

Calm Your Mind: Stop Overthinking and End Anxiety in 7 Days

(4.69 with 26 reviews)
3.1K
students
2.3 hours
content
Oct 2025
updated
$14.99
Meditation for Beginners: How to Meditate Deeply & Quickly
Instructor Ken Wells
Ken Wells
1 course
English
Meditation for Beginners: How to Meditate Deeply & Quickly

Meditation for Beginners: How to Meditate Deeply & Quickly

(4.61 with 1.2K reviews)
21.1K
students
3.1 hours
content
Aug 2018
updated
$14.99
Mindfulness Made Easy with Teagan Fea
Instructor Teagan Fea
Teagan Fea
1 course
English
Mindfulness Made Easy with Teagan Fea

Mindfulness Made Easy with Teagan Fea

(4.93 with 14 reviews)
1.1K
students
1.9 hours
content
Jan 2023
updated
$14.99
Herbalism :: Stress, Anxiety, Insomnia Remedies Certificate
Instructor Elizabeth Heck
Elizabeth Heck
1 course
English
Herbalism :: Stress, Anxiety, Insomnia Remedies Certificate

Herbalism :: Stress, Anxiety, Insomnia Remedies Certificate

(4.69 with 625 reviews)
4.4K
students
1.0 hours
content
Apr 2025
updated
$14.99
5+5 Tipps für ein entspannteres Baby
Instructor Svenja Höse, zartes Glück- kleine Familienoase
Svenja Höse, zartes Glück- kleine Familienoase
1 course
German
5+5 Tipps für ein entspannteres Baby

5+5 Tipps für ein entspannteres Baby

(4.75 with 4 reviews)
143
students
36 minutes
content
Feb 2023
updated
FREE
Dog Training For Humans - How to Play with Your Dog
Instructor Dom Hodgson Pet Biz Marketing Ltd
Dom Hodgson Pet Biz Marketing Ltd
1 course
English
Dog Training For Humans - How to Play with Your Dog

Dog Training For Humans - How to Play with Your Dog

(4.21 with 92 reviews)
1.6K
students
45 minutes
content
Mar 2017
updated
$14.99
Dog Training For Humans - 'Worry Free Dog Walks'.
Instructor Dom Hodgson Pet Biz Marketing Ltd
Dom Hodgson Pet Biz Marketing Ltd
1 course
English
Dog Training For Humans - 'Worry Free Dog Walks'.

Dog Training For Humans - 'Worry Free Dog Walks'.

(4.33 with 56 reviews)
1.6K
students
57 minutes
content
Dec 2018
updated
$14.99
Meditation Success with Singing Bowls!
Instructor Ann Martin
Ann Martin
1 course
English
Meditation Success with Singing Bowls!

Meditation Success with Singing Bowls!

(4.79 with 55 reviews)
295
students
1.2 hours
content
Oct 2019
updated
$14.99

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