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Course topic

Stress Reduction

  1. Topics
  2. Health & Fitness
  3. Stress Reduction
Also indexed asStress Relief · Anxiety Management · Calmness

Discover effective methods to lower cortisol and manage daily anxiety using combined therapeutic techniques.

  1. Topics
  2. Health & Fitness
  3. Stress Reduction
Also indexed asStress Relief · Anxiety Management · Calmness
Courses indexed
207
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31

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Holistic Health and Wellness Day Retreat // Relax At Home
Instructor Chelsea Sharp
Chelsea Sharp
1 course
English
Holistic Health and Wellness Day Retreat // Relax At Home

Holistic Health and Wellness Day Retreat // Relax At Home

(4.82 with 11 reviews)
61
1
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18
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207

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31

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students
2.1 hours
content
Apr 2025
updated
$14.99
Learn How To Do Healing With Own Voice
Instructor Leonora Lo
Leonora Lo
1 course
English
Learn How To Do Healing With Own Voice

Learn How To Do Healing With Own Voice

(4.18 with 30 reviews)
160
students
50 minutes
content
Apr 2019
updated
$17.99
Overcoming Panic Attacks
Instructor Wholesome Wellness Center
Wholesome Wellness Center
1 course
English
Overcoming Panic Attacks

Overcoming Panic Attacks

(5.00 with 5 reviews)
33
students
50 minutes
content
Apr 2022
updated
$14.99
Introduction to Mindfulness and Meditation
Instructor Sharon Key
Sharon Key
1 course
English
Introduction to Mindfulness and Meditation

Introduction to Mindfulness and Meditation

(4.13 with 19 reviews)
1.5K
students
1.1 hours
content
Feb 2024
updated
FREE
Learn How To Do Simple Meditation To Reduce Stress
Instructor Pradeep Aggarwal
Pradeep Aggarwal
1 course
English
Learn How To Do Simple Meditation To Reduce Stress

Learn How To Do Simple Meditation To Reduce Stress

(4.00 with 7 reviews)
1.3K
students
42 minutes
content
Aug 2022
updated
$14.99
Certificate in Art Therapy for Anxiety - Fully Accredited
Instructor Prof. Krishna N. Sharma, Ph.D.
Prof. Krishna N. Sharma, Ph.D.
1 course
English
Certificate in Art Therapy for Anxiety - Fully Accredited

Certificate in Art Therapy for Anxiety - Fully Accredited

(4.64 with 58 reviews)
810
students
1.5 hours
content
Jan 2026
updated
$14.99
Minimalism in your life
Instructor Ludovic MARIN
Ludovic MARIN
1 course
English
Minimalism in your life

Minimalism in your life

0
students
1.3 hours
content
Oct 2023
updated
$14.99
Master Time Management and Productivity (Bonus Free eBook)
Instructor Gerrit Fourie Consulting and Coaching
Gerrit Fourie Consulting and Coaching
1 course
English
Master Time Management and Productivity (Bonus Free eBook)

Master Time Management and Productivity (Bonus Free eBook)

(4.61 with 133 reviews)
13.1K
students
2.5 hours
content
Jan 2023
updated
$14.99
ADHD Mums: Master Time Management & Boost Productivity
Instructor Focus with Faigy ADHD Tools for Life Success
Focus with Faigy ADHD Tools for Life Success
1 course
English
ADHD Mums: Master Time Management & Boost Productivity

ADHD Mums: Master Time Management & Boost Productivity

(4.68 with 14 reviews)
1.1K
students
2.1 hours
content
Oct 2025
updated
$14.99
Chronic Stress Recovery Course
Instructor Wale Oladipo
Wale Oladipo
1 course
English
Chronic Stress Recovery Course

Chronic Stress Recovery Course

(4.82 with 53 reviews)
1.1K
students
2.0 hours
content
Jan 2023
updated
$14.99
Learn Qigong Exercises That Help With Stress From Computers
Instructor Peter Caughey
Peter Caughey
1 course
English
Learn Qigong Exercises That Help With Stress From Computers

Learn Qigong Exercises That Help With Stress From Computers

(4.82 with 28 reviews)
787
students
1.3 hours
content
Oct 2022
updated
$14.99
Starminds - Meditation zur Alltagsbewältigung
Instructor Candace Cheng
Candace Cheng
1 course
German
Starminds - Meditation zur Alltagsbewältigung

Starminds - Meditation zur Alltagsbewältigung

(4.33 with 43 reviews)
2.1K
students
1.3 hours
content
Aug 2016
updated
FREE

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