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Course topic

Stress Reduction

  1. Topics
  2. Health & Fitness
  3. Stress Reduction
Also indexed asStress Relief · Anxiety Management · Calmness

Discover effective methods to lower cortisol and manage daily anxiety using combined therapeutic techniques.

  1. Topics
  2. Health & Fitness
  3. Stress Reduction
Also indexed asStress Relief · Anxiety Management · Calmness
Courses indexed
207
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31

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ストレスが多いビジネスパーソンの不眠性・不安性を解消。超簡単なアロマ（精油）を使った３つの方法をご紹介。
Instructor 摩耶（マヤ） 髙石（タカイシ）
摩耶（マヤ） 髙石（タカイシ）
1 course
Japanese
ストレスが多いビジネスパーソンの不眠性・不安性を解消。超簡単なアロマ（精油）を使った３つの方法をご紹介。

ストレスが多いビジネスパーソンの不眠性・不安性を解消。超簡単なアロマ（精油）を使った３つの方法をご紹介。

(5.00 with 8 reviews)
70
students
1
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31

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47 minutes
content
Oct 2022
updated
$14.99
Zhineng Qigong - Lift Qi Up gegen Stress für die Gesundheit
Instructor Eva-Maria Kreis
Eva-Maria Kreis
1 course
German
Zhineng Qigong - Lift Qi Up gegen Stress für die Gesundheit

Zhineng Qigong - Lift Qi Up gegen Stress für die Gesundheit

(4.73 with 13 reviews)
102
students
2.0 hours
content
Aug 2022
updated
$14.99
Trust your senses - Neuroathletic meets Mindfulness
Instructor David Dückers
David Dückers
1 course
English
Trust your senses - Neuroathletic meets Mindfulness

Trust your senses - Neuroathletic meets Mindfulness

(4.53 with 20 reviews)
1.0K
students
1.0 hour
content
Sep 2023
updated
$14.99
Overcome Anxiety and Panic Attacks
Instructor Matt Lewis
Matt Lewis
1 course
English
Overcome Anxiety and Panic Attacks

Overcome Anxiety and Panic Attacks

(4.51 with 170 reviews)
1.7K
students
4.0 hours
content
Mar 2017
updated
$14.99
14 Days to Better Breathing with Feldenkrais®!
Instructor Sarah Templeton
Sarah Templeton
1 course
English
14 Days to Better Breathing with Feldenkrais®!

14 Days to Better Breathing with Feldenkrais®!

(4.78 with 16 reviews)
286
students
2.9 hours
content
Nov 2025
updated
$14.99
Certificate in Reflexology for Stress & Anxiety - Accredited
Instructor Prof. Krishna N. Sharma, Ph.D.
Prof. Krishna N. Sharma, Ph.D.
1 course
English
Certificate in Reflexology for Stress & Anxiety - Accredited

Certificate in Reflexology for Stress & Anxiety - Accredited

(4.60 with 52 reviews)
1.1K
students
1.3 hours
content
Jan 2026
updated
$14.99
Anxiety & Stress Relief | Focus on Work - LifeStyle Tip 2026
Instructor Kritikka Tripathi, MBA, Certified Counsellor
Kritikka Tripathi, MBA, Certified Counsellor
1 course
English
Anxiety & Stress Relief | Focus on Work - LifeStyle Tip 2026

Anxiety & Stress Relief | Focus on Work - LifeStyle Tip 2026

(4.58 with 44 reviews)
1.6K
students
7.0 hours
content
May 2026
updated
$14.99
Stress free hyperproductivity
Instructor Paul Klipp
Paul Klipp
1 course
English
Stress free hyperproductivity

Stress free hyperproductivity

(4.35 with 534 reviews)
9.6K
students
43 minutes
content
Sep 2017
updated
$14.99
Tecnica di Rilassamento Cranico: elimina l'ansia velocemente
Instructor Marina Nebbia
Marina Nebbia
1 course
Italian
Tecnica di Rilassamento Cranico: elimina l'ansia velocemente

Tecnica di Rilassamento Cranico: elimina l'ansia velocemente

(4.67 with 132 reviews)
568
students
1.4 hours
content
Apr 2026
updated
$14.99
Indian Head Massage & Head Massage Techniques Course
Instructor Manik Miah
Manik Miah
1 course
English
Indian Head Massage & Head Massage Techniques Course

Indian Head Massage & Head Massage Techniques Course

(4.06 with 77 reviews)
402
students
2.2 hours
content
Sep 2025
updated
$14.99
Stop Negative Thinking Using Strategic Affirmations
Instructor Dr. Jodi Aman
Dr. Jodi Aman
1 course
English
Stop Negative Thinking Using Strategic Affirmations

Stop Negative Thinking Using Strategic Affirmations

(4.73 with 22 reviews)
111
students
1.4 hours
content
Oct 2023
updated
$14.99
How to Deal With Anxiety & Stress, Measures to Reduce Stress
Instructor Jewaria Tanweir
Jewaria Tanweir
1 course
English
How to Deal With Anxiety & Stress, Measures to Reduce Stress

How to Deal With Anxiety & Stress, Measures to Reduce Stress

0
students
50 minutes
content
Dec 2021
updated
$14.99

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