7-Day Meditation Mastery

Learn everything you need to know about meditation in just 7 days
Udemy
platform
English
language
Meditation
category
Suze Yalof Schwartz
instructor
7-Day Meditation Mastery
0
students
1 hour
content
May 2022
last update
$19.99
regular price

What you will learn

Learn how to meditate in 3 easy steps

Learn how to stop stress in 16 seconds

Understand the science of meditation

Learn how to build a meditation that sticks

Discover the different types of meditation

Learn how meditation can help with sleep & relaxation

Learn how to master the present moment

Learn easy techniques to stop stress, feel happy & be your best self

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4588518
udemy ID
09/03/2022
course created date
10/05/2022
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