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Course topic

Stress Reduction

  1. Topics
  2. Health & Fitness
  3. Stress Reduction
Also indexed asStress Relief · Anxiety Management · Calmness

Discover effective methods to lower cortisol and manage daily anxiety using combined therapeutic techniques.

  1. Topics
  2. Health & Fitness
  3. Stress Reduction
Also indexed asStress Relief · Anxiety Management · Calmness
Courses indexed
207
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31

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Anxiété : 19 clés pour une vie épanouissante
Instructor James Wood
James Wood
1 course
French
Anxiété : 19 clés pour une vie épanouissante

Anxiété : 19 clés pour une vie épanouissante

(5.00 with 4 reviews)
1
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207

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31

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45
students
1.9 hours
content
Apr 2024
updated
$17.99
Personal Productivity Made Simple
Instructor Andrew Robinson
Andrew Robinson
1 course
English
Personal Productivity Made Simple

Personal Productivity Made Simple

(4.91 with 11 reviews)
78
students
2.1 hours
content
Aug 2020
updated
$14.99
Qigong for Fibromyalgia
Instructor Des Lawton
Des Lawton
1 course
English
Qigong for Fibromyalgia

Qigong for Fibromyalgia

(4.94 with 9 reviews)
66
students
1.9 hours
content
Jun 2020
updated
$19.99
Mantra Meditation for Inner Peace & Healing
Instructor Nick Gent
Nick Gent
1 course
English
Mantra Meditation for Inner Peace & Healing

Mantra Meditation for Inner Peace & Healing

3
students
3.6 hours
content
Oct 2025
updated
$14.99
Stress Relief Mastery: Overcome Fear and Anxiety with Ease
Instructor Geoff and Elizabeth Greenwood FCCA MBA MSc
Geoff and Elizabeth Greenwood FCCA MBA MSc
1 course
English
Stress Relief Mastery: Overcome Fear and Anxiety with Ease

Stress Relief Mastery: Overcome Fear and Anxiety with Ease

1
students
3.2 hours
content
Jan 2025
updated
$14.99
1st Season of 50 Days of Meditation with Sound Bath Concerts
Instructor Zayra Mo
Zayra Mo
1 course
English
1st Season of 50 Days of Meditation with Sound Bath Concerts

1st Season of 50 Days of Meditation with Sound Bath Concerts

(5.00 with 2 reviews)
43
students
30 hours
content
Aug 2023
updated
$14.99
Reducir tu ansiedad y estrés es posible
Instructor Enrique Levingston
Enrique Levingston
1 course
Spanish
Reducir tu ansiedad y estrés es posible

Reducir tu ansiedad y estrés es posible

(4.59 with 93 reviews)
1.6K
students
1.2 hours
content
Feb 2021
updated
FREE
Shiatsu for exhausted office workers
Instructor Paul Capelli
Paul Capelli
1 course
English
Shiatsu for exhausted office workers

Shiatsu for exhausted office workers

(4.55 with 539 reviews)
13.7K
students
31 minutes
content
May 2017
updated
FREE
Fully Accredited Professional Certificate in Meditation
Instructor Dr. Ankita Kashyap
Dr. Ankita Kashyap
1 course
English
Fully Accredited Professional Certificate in Meditation

Fully Accredited Professional Certificate in Meditation

(4.50 with 1 reviews)
246
students
4.9 hours
content
Jan 2026
updated
$14.99
CBT for Nervous System Balance: Anxiety & Depression
Instructor Master John Gabbard
Master John Gabbard
1 course
English
CBT for Nervous System Balance: Anxiety & Depression

CBT for Nervous System Balance: Anxiety & Depression

(4.98 with 64 reviews)
1.9K
students
5.2 hours
content
Dec 2025
updated
$14.99
Anger Management: Master Your Emotions
Instructor K. V. Gautam
K. V. Gautam
1 course
English
Anger Management: Master Your Emotions

Anger Management: Master Your Emotions

(4.53 with 16 reviews)
1.1K
students
1.5 hours
content
Jan 2026
updated
$14.99
Master Your Inner War: The Vedic Psychology of Resilience
Instructor Venkatesh Raja
Venkatesh Raja
1 course
English
Master Your Inner War: The Vedic Psychology of Resilience

Master Your Inner War: The Vedic Psychology of Resilience

(5.00 with 6 reviews)
203
students
37 minutes
content
Jan 2026
updated
$14.99

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