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Course topic

  1. Topics
  2. Personal Development
  3. Stress Management & Relaxation

Stress Management & Relaxation

Also indexed asStress Relief · Relaxation Techniques · Coping with Stress

Discover effective meditation and mindfulness practices to reduce anxiety, manage daily stress, and promote deep relaxation for a healthier life.

Courses indexed
895
Live offers
134
Free & coupon courses onlyChange view
The Finished Dissertation
Instructor Duncan Koerber
Duncan Koerber
1 course
English
The Finished Dissertation

The Finished Dissertation

(4.49 with 81 reviews)
665
students
2.1 hours
content
May 2026
updated
$17.99
(Oxford) Double Diploma: Stress and Anxiety Management
Instructor Chris Sivewright
Chris Sivewright
1 course
English
(Oxford) Double Diploma: Stress and Anxiety Management

(Oxford) Double Diploma: Stress and Anxiety Management

(4.40 with 35 reviews)
4.4K
students
14 hours
content
Apr 2026
updated
$14.99
INTELIGÊNCIA EMOCIONAL: Como lidar com as suas emoções
Instructor Diego Mangabeira
Diego Mangabeira
1 course
Portuguese
INTELIGÊNCIA EMOCIONAL: Como lidar com as suas emoções

INTELIGÊNCIA EMOCIONAL: Como lidar com as suas emoções

(4.57 with 1.0K reviews)
2.7K
students
2.9 hours
content
Dec 2021
updated
$14.99
お子様と過ごす時間を大切に過ごしたいあなたに　簡単！楽しい！きれい！子供の心を育てる花育；親子で楽しむ花時間
Instructor 石原 意子
石原 意子
1 course
Japanese
お子様と過ごす時間を大切に過ごしたいあなたに　簡単！楽しい！きれい！子供の心を育てる花育；親子で楽しむ花時間

お子様と過ごす時間を大切に過ごしたいあなたに　簡単！楽しい！きれい！子供の心を育てる花育；親子で楽しむ花時間

0
students
41 minutes
content
Sep 2021
updated
$14.99
Energy Psychology and Energy Healing Essential Training
Instructor Faisal Shahzad
Faisal Shahzad
1 course
English
Energy Psychology and Energy Healing Essential Training

Energy Psychology and Energy Healing Essential Training

(5.00 with 19 reviews)
110
students
1.6 hours
content
May 2026
updated
$14.99
Onlinekurs Blüten-Mandalas malen - Kompaktkurs
Instructor Patricia Morgenthaler
Patricia Morgenthaler
1 course
German
Onlinekurs Blüten-Mandalas malen - Kompaktkurs

Onlinekurs Blüten-Mandalas malen - Kompaktkurs

(5.00 with 1 reviews)
1
students
1.6 hours
content
Jan 2023
updated
$64.99
10 Días de Arteterapia y Mindfulness
Instructor Instituto ITEMCA
Instituto ITEMCA
1 course
Spanish
10 Días de Arteterapia y Mindfulness

10 Días de Arteterapia y Mindfulness

(4.56 with 60 reviews)
316
students
1.7 hours
content
Mar 2022
updated
$14.99
Health Work Balance
Instructor Veera Varma
Veera Varma
1 course
English
Health Work Balance

Health Work Balance

(4.60 with 123 reviews)
3.0K
students
37 minutes
content
Apr 2020
updated
FREE
Proven Stress Management Strategies
Instructor Management Study Guide
Management Study Guide
1 course
English
Proven Stress Management Strategies

Proven Stress Management Strategies

(4.28 with 18 reviews)
1.6K
students
1.4 hours
content
Nov 2024
updated
$14.99
5 Steps To Preparing Your Presentation
Instructor Dr T
Dr T
1 course
English
5 Steps To Preparing Your Presentation

5 Steps To Preparing Your Presentation

(4.43 with 669 reviews)
7.3K
students
36 minutes
content
Oct 2019
updated
FREE
La gestion du stress pour les coachs et animateurs sportifs
Instructor Vincent Balissat
Vincent Balissat
1 course
French
La gestion du stress pour les coachs et animateurs sportifs

La gestion du stress pour les coachs et animateurs sportifs

6
students
5.2 hours
content
Jan 2023
updated
$14.99
Comprendre le mécanisme du stress pour mieux le gérer
Instructor Vincent Balissat
Vincent Balissat
1 course
French
Comprendre le mécanisme du stress pour mieux le gérer

Comprendre le mécanisme du stress pour mieux le gérer

(4.80 with 10 reviews)
71
students
50 minutes
content
Nov 2021
updated
$22.99
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Topics related to Stress Management & Relaxation

  • 01Mindfulness & Awareness403
  • 02Anxiety Treatment Skills217
  • 03Mental Health Awareness453
  • 04
Emotional Resilience360
  • 05Emotional Regulation Skills330
  • 06Guided Meditation263
  • 07Burnout Prevention67
  • 08Quick Relaxation Skills92
  • 09Emotional Intelligence737
  • 10Work-Life Balance128