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Course topic

  1. Topics
  2. Personal Development
  3. Stress Management & Relaxation

Stress Management & Relaxation

Also indexed asStress Relief · Relaxation Techniques · Coping with Stress

Discover effective meditation and mindfulness practices to reduce anxiety, manage daily stress, and promote deep relaxation for a healthier life.

Courses indexed
895
Live offers
134
Free & coupon courses onlyChange view
Sound Bath Sessions (Professional Recordings)
Instructor Medicine of Sound
Medicine of Sound
1 course
English
Sound Bath Sessions (Professional Recordings)

Sound Bath Sessions (Professional Recordings)

(5.00 with 8 reviews)
117
students
5.5 hours
content
Feb 2024
updated
$14.99
10 Day Breathwork Challenge
Instructor Medicine of Sound
Medicine of Sound
1 course
English
10 Day Breathwork Challenge

10 Day Breathwork Challenge

(4.81 with 8 reviews)
88
students
3.0 hours
content
Feb 2024
updated
$14.99
Certification in Sound Therapy & Sound Healing - Accredited
Instructor Prof. Krishna N. Sharma, Ph.D.
Prof. Krishna N. Sharma, Ph.D.
1 course
English
Certification in Sound Therapy & Sound Healing - Accredited

Certification in Sound Therapy & Sound Healing - Accredited

(4.41 with 763 reviews)
4.1K
students
2.4 hours
content
Jan 2026
updated
$14.99
La gestion du stress pour les commerciaux
Instructor Kevin Peeters Vendeurs B2B / Sales B2B / Business
Kevin Peeters Vendeurs B2B / Sales B2B / Business
1 course
French
La gestion du stress pour les commerciaux

La gestion du stress pour les commerciaux

(4.85 with 13 reviews)
19
students
57 minutes
content
Aug 2024
updated
$14.99
Nefesle Stres Yönetimi / Nefes Teknikleri
Instructor Ece Hazal GENC
Ece Hazal GENC
1 course
Turkish
Nefesle Stres Yönetimi / Nefes Teknikleri

Nefesle Stres Yönetimi / Nefes Teknikleri

(4.60 with 225 reviews)
1.1K
students
2.0 hours
content
Jul 2020
updated
$14.99
Mental Health Training for First Responders & Health Care
Instructor Drew Case
Drew Case
1 course
English
Mental Health Training for First Responders & Health Care

Mental Health Training for First Responders & Health Care

(4.38 with 218 reviews)
1.3K
students
1.8 hours
content
Feb 2019
updated
$14.99
The MAP Yoga Path to Relieve Stress and Anxiety
Instructor Evita Ochel
Evita Ochel
1 course
English
The MAP Yoga Path to Relieve Stress and Anxiety

The MAP Yoga Path to Relieve Stress and Anxiety

(4.76 with 54 reviews)
346
students
6.8 hours
content
Apr 2026
updated
$14.99
apprenez à maitriser vos émotions
Instructor lucy germanangue
lucy germanangue
1 course
French
apprenez à maitriser vos émotions

apprenez à maitriser vos émotions

(4.00 with 1 reviews)
14
students
9.8 hours
content
Nov 2024
updated
$17.99
Logra Armonía entre tu Cuerpo, tu Mente y tus Emociones
Instructor Gisela Echeverría G.
Gisela Echeverría G.
1 course
Spanish
Logra Armonía entre tu Cuerpo, tu Mente y tus Emociones

Logra Armonía entre tu Cuerpo, tu Mente y tus Emociones

(4.38 with 40 reviews)
195
students
1.1 hours
content
Oct 2017
updated
$14.99
Managing Stress and Preventing Burnout in the Workplace
Instructor Melina Silva S.
Melina Silva S.
1 course
English
Managing Stress and Preventing Burnout in the Workplace

Managing Stress and Preventing Burnout in the Workplace

(4.42 with 12 reviews)
547
students
48 minutes
content
Oct 2024
updated
$14.99
Overcoming Depression in Professional Life
Instructor Online Engineering 400000+ students
Online Engineering 400000+ students
1 course
English
Overcoming Depression in Professional Life

Overcoming Depression in Professional Life

(4.78 with 9 reviews)
849
students
9.1 hours
content
Oct 2025
updated
$14.99
Telefon-Angst besiegen - für absolute Anfänger
Instructor Alex Fenkiw
Alex Fenkiw
1 course
German
Telefon-Angst besiegen - für absolute Anfänger

Telefon-Angst besiegen - für absolute Anfänger

(4.47 with 15 reviews)
258
students
31 minutes
content
Aug 2020
updated
FREE
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Topics related to Stress Management & Relaxation

  • 01Mindfulness & Awareness403
  • 02Anxiety Treatment Skills217
  • 03Mental Health Awareness453
  • 04
Emotional Resilience360
  • 05Emotional Regulation Skills330
  • 06Guided Meditation263
  • 07Burnout Prevention67
  • 08Quick Relaxation Skills92
  • 09Emotional Intelligence737
  • 10Work-Life Balance128