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Course topic

  1. Topics
  2. Personal Development
  3. Stress Management & Relaxation

Stress Management & Relaxation

Also indexed asStress Relief · Relaxation Techniques · Coping with Stress

Discover effective meditation and mindfulness practices to reduce anxiety, manage daily stress, and promote deep relaxation for a healthier life.

Courses indexed
895
Live offers
134
Free & coupon courses onlyChange view
Productivity & Time Management: Finally, Get Things Done
Instructor Expert Academy
Expert Academy
1 course
English
Productivity & Time Management: Finally, Get Things Done

Productivity & Time Management: Finally, Get Things Done

(4.82 with 214 reviews)
6.0K
students
5.2 hours
content
May 2026
updated
$14.99
7 Técnicas Clave para Introducirte a la Meditación
Instructor Elisabet Mariné
Elisabet Mariné
1 course
Spanish
7 Técnicas Clave para Introducirte a la Meditación

7 Técnicas Clave para Introducirte a la Meditación

(4.67 with 30 reviews)
332
students
2.4 hours
content
Jan 2025
updated
FREE
９９％の人が知らない[慢性疲労克服マニュアル] 副腎ケアで疲れ知らずのカラダを手に入れて人生をバージョンアップさせよう！
Instructor 菅野 ひろみ
菅野 ひろみ
1 course
Japanese
９９％の人が知らない[慢性疲労克服マニュアル] 副腎ケアで疲れ知らずのカラダを手に入れて人生をバージョンアップさせよう！

９９％の人が知らない[慢性疲労克服マニュアル] 副腎ケアで疲れ知らずのカラダを手に入れて人生をバージョンアップさせよう！

(4.40 with 30 reviews)
208
students
2.8 hours
content
Nov 2022
updated
$14.99
Master in Gestione della Calma ITM9 + CERTIFICATO
Instructor Mywebstudies
Mywebstudies
1 course
Italian
Master in Gestione della Calma ITM9 + CERTIFICATO

Master in Gestione della Calma ITM9 + CERTIFICATO

6
students
25 hours
content
May 2026
updated
$14.99
10 Practical Stress Management Techniques
Instructor Russell Potter
Russell Potter
1 course
English
10 Practical Stress Management Techniques

10 Practical Stress Management Techniques

(4.67 with 12 reviews)
115
students
2.3 hours
content
Jul 2023
updated
$14.99
Stressfrei mit Meditation
Instructor Kevin Rys
Kevin Rys
1 course
German
Stressfrei mit Meditation

Stressfrei mit Meditation

(4.15 with 26 reviews)
1.6K
students
1.1 hours
content
Dec 2019
updated
FREE
Introduction to EFT Tapping
Instructor Amy V. Cooper
Amy V. Cooper
1 course
English
Introduction to EFT Tapping

Introduction to EFT Tapping

(4.68 with 52 reviews)
1.3K
students
1.4 hours
content
Sep 2023
updated
FREE
Stress Management- Perform better under stress
Instructor Vineet Sharma
Vineet Sharma
1 course
English
Stress Management- Perform better under stress

Stress Management- Perform better under stress

(4.77 with 22 reviews)
784
students
33 minutes
content
Sep 2025
updated
$19.99
Complete Stress Management Guide: Learn To Deal With Stress
Instructor Alok Kumar
Alok Kumar
1 course
English
Complete Stress Management Guide: Learn To Deal With Stress

Complete Stress Management Guide: Learn To Deal With Stress

(4.33 with 3 reviews)
5
students
1.4 hours
content
Jan 2025
updated
$14.99
Resilienz - Stress reduzieren & mentale Gesundheit stärken
Instructor Andreas Vögele
Andreas Vögele
1 course
German
Resilienz - Stress reduzieren & mentale Gesundheit stärken

Resilienz - Stress reduzieren & mentale Gesundheit stärken

(4.28 with 173 reviews)
1.5K
students
2.8 hours
content
May 2023
updated
$14.99
Caminho Para Mudança de Mentalidade
Instructor Alex Nekritin
Alex Nekritin
1 course
Portuguese
Caminho Para Mudança de Mentalidade

Caminho Para Mudança de Mentalidade

0
students
2.8 hours
content
Apr 2023
updated
$22.99
Mind Power - 15 Tips To Reduce Your Stress Now
Instructor Pradeep Aggarwal
Pradeep Aggarwal
1 course
English
Mind Power - 15 Tips To Reduce Your Stress Now

Mind Power - 15 Tips To Reduce Your Stress Now

(4.38 with 16 reviews)
3.2K
students
39 minutes
content
Dec 2015
updated
$14.99
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Topics related to Stress Management & Relaxation

  • 01Mindfulness & Awareness403
  • 02Anxiety Treatment Skills217
  • 03Mental Health Awareness453
  • 04Emotional Resilience360
  • 05Emotional Regulation Skills330
  • 06Guided Meditation263
  • 07Burnout Prevention67
  • 08Quick Relaxation Skills92
  • 09Emotional Intelligence737
  • 10Work-Life Balance128