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Stress Management & Relaxation Courses & Coupons - Page 23 | Comidoc

Topics
Personal Development
Stress Management & Relaxation

Stress Management & Relaxation

Stress Management & Relaxation

Stress Management & Relaxation

0

Discover effective meditation and mindfulness practices to reduce anxiety, manage daily stress, and promote deep relaxation for a healthier life.

Stress Relief

Relaxation Techniques

Coping with Stress

Free & coupon courses only

Nervous System Regulation Mastery: 31-Day Stress Reset

Fritz Macasa

1 course

Nervous System Regulation Mastery: 31-Day Stress Reset

Related Topics

Nervous System Reset Somatic Healing Techniques Stress Management & Relaxation Emotional Resilience Anxiety Treatment Skills

Nervous System Regulation Mastery: 31-Day Stress Reset

(4.63 with 78 reviews)

644

students

8.2 hours

content

Feb 2025

updated

$12.99

Breath Mindfulness Meditation for Holistic Excellence

Quantum Coherence Technologies Private Limited

Breath Mindfulness Meditation for Holistic Excellence

Related Topics

Mindfulness & Awareness Pranayama Breathing Stress Management & Relaxation Holistic Health Coaching

Breath Mindfulness Meditation for Holistic Excellence

0

students

13 hours

content

May 2026

updated

$19.99

Stress & Anxiety Management

Captain F Harlock

Stress & Anxiety Management

Related Topics

Stress Management & Relaxation Anxiety Treatment Skills Emotional Resilience Mental Health Awareness

Stress & Anxiety Management

(4.52 with 51 reviews)

1.3K

students

1.8 hours

content

Feb 2020

updated

FREE

Effective Anger Management at workplace & home

Effective Anger Management at workplace & home

Related Topics

Anger Management Stress Management & Relaxation Emotional Intelligence Team Communication Skills Wellness & Self-Care Practices

Effective Anger Management at workplace & home

(4.79 with 14 reviews)

1.6K

students

3.4 hours

content

Jan 2026

updated

$11.99

How to Master Digital Habits for Greater Efficiency & Focus

Marcos de Bernard de la Fosse

How to Master Digital Habits for Greater Efficiency & Focus

Related Topics

Digital Productivity Master Focus & Concentration Building Good Habits Stress Management & Relaxation

How to Master Digital Habits for Greater Efficiency & Focus

(4.78 with 53 reviews)

2.2K

students

32 minutes

content

Nov 2024

updated

$14.99

Breathwork for Nervous System Regulation & Balance

Breathwork for Nervous System Regulation & Balance

Related Topics

Pranayama Breathing Nervous System Reset Stress Management & Relaxation Mindfulness & Awareness

Breathwork for Nervous System Regulation & Balance

0

students

4.3 hours

content

May 2026

updated

$34.99

7 Days of Better Breathing

7 Days of Better Breathing

Related Topics

Pranayama Breathing Guided Meditation Stress Management & Relaxation Building Good Habits

7 Days of Better Breathing

(4.84 with 16 reviews)

64

students

1.0 hours

content

Sep 2021

updated

$11.99

Stress Management for Everyone: Reduce Stress & Anxiety Fast

Dr. Anjali Ghanekar

Stress Management for Everyone: Reduce Stress & Anxiety Fast

Related Topics

Stress Management & Relaxation Anxiety Treatment Skills Emotional Resilience Master Focus & Concentration Building Good Habits

Stress Management for Everyone: Reduce Stress & Anxiety Fast

4

students

7.4 hours

content

Feb 2026

updated

$14.99

Resilience Masterclass: Build a Refugee Mindset for Survival

Resilience Masterclass: Build a Refugee Mindset for Survival

Related Topics

Mindset Mastery Stress Management & Relaxation Survival Skills Personal Growth & Self-Help

Resilience Masterclass: Build a Refugee Mindset for Survival

(4.11 with 38 reviews)

4.7K

students

2.0 hours

content

Jan 2023

updated

FREE

Stress Basics: How To Handle Stress To Build A Better Future

Stress Basics: How To Handle Stress To Build A Better Future

Related Topics

Stress Management & Relaxation Personal Growth & Self-Help Emotional Resilience Stress Fundamentals

Stress Basics: How To Handle Stress To Build A Better Future

(4.33 with 219 reviews)

5.8K

students

1.4 hours

content

Sep 2020

updated

FREE

Simple Meditation for Busy Entrepreneurs

Simple Meditation for Busy Entrepreneurs

Related Topics

Guided Meditation Stress Management & Relaxation Master Focus & Concentration Entrepreneurial Mindset

Simple Meditation for Busy Entrepreneurs

(4.66 with 22 reviews)

1.2K

students

54 minutes

content

Jun 2016

updated

FREE

The 3-2-1 Reset: Self-Calming method for Overactive Thoughts

Earl Westergaard

The 3-2-1 Reset: Self-Calming method for Overactive Thoughts

Related Topics

Stress Management & Relaxation Mindfulness Practice Anxiety Treatment Skills Mental Health Awareness

The 3-2-1 Reset: Self-Calming method for Overactive Thoughts

(5.00 with 1 reviews)

73

students

32 minutes

content

Feb 2026

updated

FREE

5 Min Meditation Techniques to Create Balance

5 Min Meditation Techniques to Create Balance

Related Topics

Guided Meditation Stress Management & Relaxation Emotional Balance Effective Habit Building

5 Min Meditation Techniques to Create Balance

(4.68 with 289 reviews)

19.7K

students

44 minutes

content

Jul 2018

updated

FREE

Learn the Techniques of Behavioural Therapy

Dr. Conor Hogan Ph.D.

Learn the Techniques of Behavioural Therapy

Related Topics

Cognitive Behavioral Therapy Stress Management & Relaxation Personal Growth & Self-Help Behavioural Change

Learn the Techniques of Behavioural Therapy

(4.12 with 45 reviews)

1.2K

students

2.3 hours

content

Dec 2023

updated

FREE

Healing Your Anxiety With Complementary Therapies

Dr. Conor Hogan Ph.D.

Healing Your Anxiety With Complementary Therapies

Related Topics

Anxiety Treatment Skills Holistic Health Basics Stress Management & Relaxation Holistic Self Healing

Healing Your Anxiety With Complementary Therapies

(4.23 with 11 reviews)

775

students

2.4 hours

content

Dec 2023

updated

FREE

Managing and Overcoming Alcoholism

Dr. Conor Hogan Ph.D.

Managing and Overcoming Alcoholism

Related Topics

Addiction Recovery Stress Management & Relaxation Self Transformation Personal Growth & Self-Help

Managing and Overcoming Alcoholism

(4.39 with 19 reviews)

365

students

1.9 hours

content

Dec 2023

updated

FREE

Mindful Breathing for Stress Management

Donald D. Matthews

Mindful Breathing for Stress Management

Related Topics

Pranayama Breathing Stress Management & Relaxation Mental Health Awareness Self-Compassion

Mindful Breathing for Stress Management

(4.13 with 4 reviews)

164

students

50 minutes

content

Oct 2021

updated

FREE

MINDFULNESS E MEDITAZIONE. CORSO BASE

Massimo Pio Loco

MINDFULNESS E MEDITAZIONE. CORSO BASE

Related Topics

Mindfulness & Awareness Meditation Essentials Stress Management & Relaxation Personal Growth & Self-Help

MINDFULNESS E MEDITAZIONE. CORSO BASE

(3.93 with 27 reviews)

388

students

1.4 hours

content

Oct 2023

updated

FREE

Il Respiro che Cura: percorso di respirazione consapevole

Il Respiro che Cura: percorso di respirazione consapevole

Related Topics

Mindfulness Practice Stress Management & Relaxation Anxiety Treatment Skills Mental Health Awareness

Il Respiro che Cura: percorso di respirazione consapevole

(5.00 with 1 reviews)

26

students

1.7 hours

content

Nov 2025

updated

FREE

Anti-Ansiedade - Nível 01: Ansiedade e o Sistema Nervoso

Ricardo Stasinski

Anti-Ansiedade - Nível 01: Ansiedade e o Sistema Nervoso

Related Topics

Anxiety Treatment Skills Stress Management & Relaxation Mental Health Awareness Sistema Nervoso

Anti-Ansiedade - Nível 01: Ansiedade e o Sistema Nervoso

(5.00 with 1 reviews)

13

students

1.4 hours

content

Nov 2025

updated

FREE

Curso de Yoga para iniciantes

Pérola Machado de Souza

Curso de Yoga para iniciantes

Related Topics

Beginner's Yoga Fundamentals Essential Yoga Poses Guide Yoga At Home Workouts Stress Management & Relaxation

Curso de Yoga para iniciantes

(4.81 with 27 reviews)

1.1K

students

1.4 hours

content

Jan 2022

updated

FREE

Art of Balance Basic Training: Stay Sane in an Insane World

David J. Bookbinder

Art of Balance Basic Training: Stay Sane in an Insane World

Related Topics

Stress Management & Relaxation Emotional Resilience Anxiety Treatment Skills Emotional Balance

Art of Balance Basic Training: Stay Sane in an Insane World

(4.44 with 39 reviews)

2.3K

students

42 minutes

content

Nov 2022

updated

FREE

Post Traumatic (PTSD) and Acute Stress Problems

Dr. J Psychology

Post Traumatic (PTSD) and Acute Stress Problems

Related Topics

PTSD & Trauma Support Stress Management & Relaxation Anxiety Treatment Skills

Post Traumatic (PTSD) and Acute Stress Problems

(4.28 with 89 reviews)

2.0K

students

1.3 hours

content

Jul 2025

updated

FREE

Mindfulness 8 Incontri per la Consapevolezza Introduzione

Mindfulness 8 Incontri per la Consapevolezza Introduzione

Related Topics

Mindfulness & Awareness Stress Reduction Stress Management & Relaxation Self Transformation

Mindfulness 8 Incontri per la Consapevolezza Introduzione

(4.48 with 88 reviews)

1.6K

students

56 minutes

content

Oct 2021

updated

FREE

Topics related to Stress Management & Relaxation

Mindfulness & Awareness325
Anxiety Treatment Skills152
Emotional Resilience271
Mental Health Awareness318
Emotional Regulation Skills245
Guided Meditation211
Quick Relaxation Skills69
Emotional Intelligence

527

Burnout Prevention46

Work-Life Balance96