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Course topic

Stress Management & Relaxation

  1. Topics
  2. Personal Development
  3. Stress Management & Relaxation
Also indexed asStress Relief · Relaxation Techniques · Coping with Stress

Discover effective meditation and mindfulness practices to reduce anxiety, manage daily stress, and promote deep relaxation for a healthier life.

  1. Topics
  2. Personal Development
  3. Stress Management & Relaxation
Also indexed asStress Relief · Relaxation Techniques · Coping with Stress
Courses indexed
1,020
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157

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Rewiring for Happiness: The Busy Person's Gratitude Practice
Instructor Krystina Amos
Krystina Amos
1 course
English
Rewiring for Happiness: The Busy Person's Gratitude Practice

Rewiring for Happiness: The Busy Person's Gratitude Practice

(4.80 with 5 reviews)
1
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1,020

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121
students
51 minutes
content
Sep 2023
updated
$14.99
La valutazione e gestione dello Stress Lavoro Correlato
Instructor Giancarlo Bertolo
Giancarlo Bertolo
1 course
Italian
La valutazione e gestione dello Stress Lavoro Correlato

La valutazione e gestione dello Stress Lavoro Correlato

(4.27 with 32 reviews)
70
students
2.7 hours
content
Jul 2021
updated
$14.99
Rested Sleep with Effective Yogic Solutions
Instructor Himalayan Yogi
Himalayan Yogi
1 course
English
Rested Sleep with Effective Yogic Solutions

Rested Sleep with Effective Yogic Solutions

9
students
3.6 hours
content
May 2023
updated
$14.99
직장인을 위한 회복탄력성과 셀프코칭
Instructor heiok kang(강혜옥)
heiok kang(강혜옥)
1 course
Korean
직장인을 위한 회복탄력성과 셀프코칭

직장인을 위한 회복탄력성과 셀프코칭

(4.60 with 132 reviews)
443
students
1.8 hours
content
Nov 2023
updated
$14.99
Resilience - Xây dựng sức bật tinh thần
Instructor Vui Lên
Vui Lên
1 course
Vietnamese
Resilience - Xây dựng sức bật tinh thần

Resilience - Xây dựng sức bật tinh thần

(4.64 with 120 reviews)
326
students
2.8 hours
content
Sep 2023
updated
$109.99
Practical Wellbeing practices for Teachers (Re.connect)
Instructor Re.connect (for Teachers)
Re.connect (for Teachers)
1 course
English
Practical Wellbeing practices for Teachers (Re.connect)

Practical Wellbeing practices for Teachers (Re.connect)

(4.75 with 2 reviews)
6
students
1.2 hours
content
Oct 2023
updated
$14.99
Stress Management Course
Instructor Sarmila Sinha
Sarmila Sinha
1 course
English
Stress Management Course

Stress Management Course

(4.25 with 4 reviews)
11
students
2.8 hours
content
Jan 2024
updated
$14.99
Chair Massage Mastery: Unlocking the Power of Relaxation
Instructor Sansão Seara 10.000 + students
Sansão Seara 10.000 + students
1 course
English
Chair Massage Mastery: Unlocking the Power of Relaxation

Chair Massage Mastery: Unlocking the Power of Relaxation

(4.32 with 11 reviews)
29
students
1.1 hours
content
Apr 2025
updated
$14.99
Purposefully Meditating // Get stuff done while meditating
Instructor Linda Lange
Linda Lange
1 course
English
Purposefully Meditating // Get stuff done while meditating

Purposefully Meditating // Get stuff done while meditating

(5.00 with 1 reviews)
5
students
6.3 hours
content
Aug 2023
updated
$14.99
Stress management for life: how to reduce & manage stress
Instructor Liz Makin
Liz Makin
1 course
English
Stress management for life: how to reduce & manage stress

Stress management for life: how to reduce & manage stress

(4.56 with 155 reviews)
698
students
1.8 hours
content
Jun 2026
updated
$14.99
Übermenschliche Energie mit Kältetherapie und Atemtechniken
Instructor Benjamin Schollän
Benjamin Schollän
1 course
German
Übermenschliche Energie mit Kältetherapie und Atemtechniken

Übermenschliche Energie mit Kältetherapie und Atemtechniken

(4.50 with 8 reviews)
59
students
1.6 hours
content
Oct 2023
updated
$14.99
Productivité et gestion du temps : faites plus, stressez moi
Instructor Monsieur Quatre-vingt Vingt
Monsieur Quatre-vingt Vingt
1 course
French
Productivité et gestion du temps : faites plus, stressez moi

Productivité et gestion du temps : faites plus, stressez moi

(4.33 with 21 reviews)
180
students
2.6 hours
content
Apr 2026
updated
$14.99

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