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Course topic

Stress Management & Relaxation

  1. Topics
  2. Personal Development
  3. Stress Management & Relaxation
Also indexed asStress Relief · Relaxation Techniques · Coping with Stress

Discover effective meditation and mindfulness practices to reduce anxiety, manage daily stress, and promote deep relaxation for a healthier life.

  1. Topics
  2. Personal Development
  3. Stress Management & Relaxation
Also indexed asStress Relief · Relaxation Techniques · Coping with Stress
Courses indexed
1,020
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157

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Stress Buster Course for Caregivers
Instructor Diane Carbo
Diane Carbo
1 course
English
Stress Buster Course for Caregivers

Stress Buster Course for Caregivers

(5.00 with 2 reviews)
9
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85
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157

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students
52 minutes
content
Apr 2025
updated
$14.99
KOLAY ve UYGULAMALI Tekniklerle Stres Yönetimi (SERTİFAKALI)
Instructor Assoc. Prof. Dr. Bahadır Geniş
Assoc. Prof. Dr. Bahadır Geniş
1 course
Turkish
KOLAY ve UYGULAMALI Tekniklerle Stres Yönetimi (SERTİFAKALI)

KOLAY ve UYGULAMALI Tekniklerle Stres Yönetimi (SERTİFAKALI)

(4.62 with 54 reviews)
1.4K
students
2.6 hours
content
Feb 2026
updated
$14.99
Smetti di Autosabotarti: Impara a Gestire l'Ansia
Instructor Simona Ragusi
Simona Ragusi
1 course
Italian
Smetti di Autosabotarti: Impara a Gestire l'Ansia

Smetti di Autosabotarti: Impara a Gestire l'Ansia

(4.94 with 8 reviews)
42
students
3.0 hours
content
Jun 2024
updated
$14.99
Sınav Kaygısı ile Başa Çıkma Rehberi
Instructor Nisanur El
Nisanur El
1 course
Turkish
Sınav Kaygısı ile Başa Çıkma Rehberi

Sınav Kaygısı ile Başa Çıkma Rehberi

(4.75 with 22 reviews)
59
students
1.2 hours
content
Mar 2023
updated
$14.99
Learn To Live a Low Stress Life
Instructor Charlene LeBlanc
Charlene LeBlanc
1 course
English
Learn To Live a Low Stress Life

Learn To Live a Low Stress Life

311
students
51 minutes
content
Apr 2020
updated
$14.99
Silvester entspannt mit Hund
Instructor Nina Schumacher
Nina Schumacher
1 course
German
Silvester entspannt mit Hund

Silvester entspannt mit Hund

(4.72 with 18 reviews)
71
students
1.6 hours
content
Nov 2025
updated
$14.99
Self-Care Strategies for Busy Women - #1
Instructor Lise Cartwright
Lise Cartwright
1 course
English
Self-Care Strategies for Busy Women - #1

Self-Care Strategies for Busy Women - #1

(5.00 with 1 reviews)
93
students
2.1 hours
content
Sep 2023
updated
$14.99
【2023年7月更新】メンタルヘルスとストレスフリー～働く人のためのメンタルヘルス入門～
Instructor 青山 夕香
青山 夕香
1 course
Japanese
【2023年7月更新】メンタルヘルスとストレスフリー～働く人のためのメンタルヘルス入門～

【2023年7月更新】メンタルヘルスとストレスフリー～働く人のためのメンタルヘルス入門～

(4.17 with 9 reviews)
31
students
34 minutes
content
Jul 2023
updated
$14.99
Yin Yoga for Stress & Anxiety - SarahBethYoga
Instructor Sarah Beth Yoga
Sarah Beth Yoga
1 course
English
Yin Yoga for Stress & Anxiety - SarahBethYoga

Yin Yoga for Stress & Anxiety - SarahBethYoga

(4.48 with 297 reviews)
13.6K
students
1.5 hours
content
Sep 2018
updated
FREE
Beyaz Yakalılar İçin Bilinçli Farkındalık Eğitimi
Instructor BEYAK AKADEMİ
BEYAK AKADEMİ
1 course
Turkish
Beyaz Yakalılar İçin Bilinçli Farkındalık Eğitimi

Beyaz Yakalılar İçin Bilinçli Farkındalık Eğitimi

(3.99 with 60 reviews)
1.7K
students
31 minutes
content
May 2024
updated
FREE
Emotional Peace: Strategies For Mental Health And Wellness
Instructor Stephen Nawotniak, OTR/L, NYCPS
Stephen Nawotniak, OTR/L, NYCPS
1 course
English
Emotional Peace: Strategies For Mental Health And Wellness

Emotional Peace: Strategies For Mental Health And Wellness

(4.54 with 70 reviews)
7.4K
students
2.1 hours
content
Jun 2021
updated
$14.99
Mindfulness for Educators
Instructor Melissa Beeman
Melissa Beeman
1 course
English
Mindfulness for Educators

Mindfulness for Educators

(4.25 with 2 reviews)
632
students
1.1 hours
content
Aug 2022
updated
$14.99

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