Banish Anxiety and Panic Attacks

Learn how to use Emotional Freedom Techniques (Tapping) specifically to release anxiety and panic attacks
4.11 (9 reviews)
Udemy
platform
English
language
Stress Management
category
Banish Anxiety and Panic Attacks
40
students
2.5 hours
content
Oct 2023
last update
$29.99
regular price

Why take this course?

🌟 Banish Anxiety and Panic Attacks: Master Emotional Freedom Techniques (EFT Tapping) with Suzanne Zacharias

Are you tired of feeling overwhelmed by anxiety and panic attacks? Do you wish there was a simple, effective way to find relief and regain control of your life? Look no further! 🤫

🎥 Your Journey to Calm Begins Here

In this comprehensive online course, Suzanne Zacharias guides you through the transformative practice of Emotional Freedom Techniques (EFT Tapping), a powerful tool designed specifically for managing anxiety and panic attacks. With eight video lectures and twelve interactive sessions, you'll embark on a journey to understand the underlying causes of these conditions and learn how to release them effectively.

Course Highlights:

  • Unlock the Secrets: Discover the real reason behind your anxiety and panic attacks (you might be surprised!). 🕵️‍♀️

  • Step-by-Step Release: Learn how to use EFT Tapping to let go of these feelings and create your own pathway to calm. 🗺️

  • Recognize and Recreate Calm: Recognise that point of inner peace and learn how to recreate it with confidence, every time. 🏞️

EFT Tapping: A Revolutionary Approach

EFT Tapping, also known as psychological acupuncture, is a user-friendly self-help technique that incorporates the ancient Chinese meridian system. Developed by Gary Craig in the late 1990s, EFT has been used to address a wide range of issues, including anxiety and panic attacks. This course adapts the general principles of EFT specifically for these conditions, offering you a targeted approach to finding relief.

What You'll Learn:

  • Understanding Anxiety: Through insightful video lectures, gain a deeper understanding of anxiety and panic attacks and the mechanisms behind them. 🎥

  • Hands-On Learning: With twelve interactive video lectures, follow step-by-step guidance on how to effectively tap away your anxiety and panic attacks. 👐

  • Easy-to-Follow Resources: Access fifteen simple PDF downloads, each designed to be a quick and digestible summary of the lectures, outlining exactly how to tap for better well-being. 📄

  • Assessment and Confidence: Take five multiple-choice quizzes to ensure you're on the right track and understand the material. These quizzes are crafted to give you confidence in your newfound knowledge. ✅

Designed for All Levels

This course is tailored to be accessible to absolute beginners, yet also provides a methodical approach that seasoned practitioners can use to enhance their client support skills. Upon completion, you'll receive a certificate to mark your achievement and to serve as a testament to the knowledge and skills you've gained.

🎓 Embark on Your Path to Peace Today!

Join Suzanne Zacharias in this transformative course and take the first step towards a calmer, more peaceful life. With EFT Tapping, you have the power to banish anxiety and panic attacks and reclaim your sense of well-being. Enroll now and start your journey to freedom from anxiety! 🕊️

Enroll in "Banish Anxiety and Panic Attacks" today and unlock the tools for a calmer, more peaceful tomorrow! 🎉

Course Gallery

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Related Topics

2718654
udemy ID
23/12/2019
course created date
25/07/2023
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