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Course topic

  1. Topics
  2. Health & Fitness
  3. Quick Relaxation Skills

Quick Relaxation Skills

Also indexed asQuick Calm · De-stress · Relaxation Methods

Learn fast and effective relaxation techniques you can use anytime, anywhere to immediately calm your nervous system during busy work periods.

Courses indexed
91
Live offers
13
Free & coupon courses onlyChange view
NLP- 7 Leadership Tips To Become A Great Leader Using NLP
Instructor Pradeep Aggarwal
Pradeep Aggarwal
1 course
English
NLP- 7 Leadership Tips To Become A Great Leader Using NLP

NLP- 7 Leadership Tips To Become A Great Leader Using NLP

(3.68 with 17 reviews)
3.2K
students
39 minutes
content
Jan 2016
updated
$14.99
Psychic Power- Learn Psychometry Using Self Hypnosis
Instructor Pradeep Aggarwal
Pradeep Aggarwal
1 course
English
Psychic Power- Learn Psychometry Using Self Hypnosis

Psychic Power- Learn Psychometry Using Self Hypnosis

(4.56 with 55 reviews)
1.5K
students
35 minutes
content
Sep 2015
updated
$14.99
Manage Your Stress!
Instructor Linda G Robert
Linda G Robert
1 course
English
Manage Your Stress!

Manage Your Stress!

4
students
4.6 hours
content
Feb 2025
updated
$14.99
Complete Stretching: 30+ Exercises For Flexibility & Posture
Instructor Felix Harder
Felix Harder
1 course
English
Complete Stretching: 30+ Exercises For Flexibility & Posture

Complete Stretching: 30+ Exercises For Flexibility & Posture

(4.48 with 837 reviews)
8.5K
students
1.2 hours
content
Oct 2025
updated
$17.99
Baby Yoga
Instructor Hayley Creasey
Hayley Creasey
1 course
English
Baby Yoga

Baby Yoga

(4.28 with 32 reviews)
121
students
2.8 hours
content
May 2023
updated
$14.99
Stressmanagement I: 6 Methoden, um Stress abzubauen
Instructor Bertold Ulsamer
Bertold Ulsamer
1 course
German
Stressmanagement I: 6 Methoden, um Stress abzubauen

Stressmanagement I: 6 Methoden, um Stress abzubauen

(4.69 with 16 reviews)
252
students
1.7 hours
content
Jul 2017
updated
$34.99
Yoga Nidra : The Art Of Relaxation
Instructor Nivritti Yoga
Nivritti Yoga
1 course
English
Yoga Nidra : The Art Of Relaxation

Yoga Nidra : The Art Of Relaxation

(4.71 with 42 reviews)
4.1K
students
14 hours
content
Jun 2022
updated
$17.99
Yoga Nidra: The Art of Relaxation & Beyond
Instructor Nivritti Yoga
Nivritti Yoga
1 course
English
Yoga Nidra: The Art of Relaxation & Beyond

Yoga Nidra: The Art of Relaxation & Beyond

(3.67 with 3 reviews)
7
students
3.8 hours
content
Dec 2023
updated
$14.99
5-Minute Mindfulness Meditations for Busy People
Instructor Joseph Drumheller
Joseph Drumheller
1 course
English
5-Minute Mindfulness Meditations for Busy People

5-Minute Mindfulness Meditations for Busy People

(4.56 with 9 reviews)
1.1K
students
2.2 hours
content
Jan 2026
updated
$14.99
7 steps to deepen or heal the connection with your parents
Instructor Bertold Ulsamer
Bertold Ulsamer
1 course
English
7 steps to deepen or heal the connection with your parents

7 steps to deepen or heal the connection with your parents

(4.66 with 41 reviews)
544
students
4.5 hours
content
Feb 2017
updated
$44.99
Lower Back Pain: Relaxation and Therapeutic Exercise
Instructor Matty Tee
Matty Tee
1 course
English
Lower Back Pain: Relaxation and Therapeutic Exercise

Lower Back Pain: Relaxation and Therapeutic Exercise

(4.47 with 1.6K reviews)
11.2K
students
57 minutes
content
Apr 2016
updated
$14.99
Feel the Calm Again! - Stress & Fatigue Management
Instructor Psychologyclass Org
Psychologyclass Org
1 course
English
Feel the Calm Again! - Stress & Fatigue Management

Feel the Calm Again! - Stress & Fatigue Management

(4.50 with 33 reviews)
8.4K
students
2.4 hours
content
May 2025
updated
$14.99
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Topics related to Quick Relaxation Skills

  • 01Stress Management & Relaxation891
  • 02Guided Meditation263
  • 03Hypnosis Techniques93
  • 04Autogenes Training5
  • 05Mental Health Awareness453
  • 06Mindfulness & Awareness402
  • 07Optimal Sleep Environment52
  • 08Yoga Nidra11
  • 09Stress Reduction187
  • 10Massage Therapy47