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Course topic

Quick Relaxation Skills

  1. Topics
  2. Health & Fitness
  3. Quick Relaxation Skills
Also indexed asQuick Calm · De-stress · Relaxation Methods

Learn fast and effective relaxation techniques you can use anytime, anywhere to immediately calm your nervous system during busy work periods.

  1. Topics
  2. Health & Fitness
  3. Quick Relaxation Skills
Also indexed asQuick Calm · De-stress · Relaxation Methods
Courses indexed
115
Live offers
17

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あなたの体が硬いのは「正しいストレッチ」を知らないから
Instructor トシエ ホリキリ
トシエ ホリキリ
1 course
Japanese
あなたの体が硬いのは「正しいストレッチ」を知らないから

あなたの体が硬いのは「正しいストレッチ」を知らないから

(4.67 with 9 reviews)
50
students
1
34567
10
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115

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17

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115

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1.4 hours
content
May 2023
updated
$14.99
Masaje en Silla: Relajación Instantánea en Cualquier Lugar
Instructor Sansão Seara
Sansão Seara
1 course
Spanish
Masaje en Silla: Relajación Instantánea en Cualquier Lugar

Masaje en Silla: Relajación Instantánea en Cualquier Lugar

(4.56 with 18 reviews)
49
students
57 minutes
content
Jun 2024
updated
$14.99
5 Meditações Auditivas
Instructor Amanda Linares
Amanda Linares
1 course
Portuguese
5 Meditações Auditivas

5 Meditações Auditivas

1
students
1.4 hours
content
Apr 2025
updated
$14.99
Découvrez les techniques pour une bonne gestion du stress
Instructor Centre de formation Oui Conseils
Centre de formation Oui Conseils
1 course
French
Découvrez les techniques pour une bonne gestion du stress

Découvrez les techniques pour une bonne gestion du stress

0
students
42 minutes
content
Nov 2023
updated
$14.99
Lerne Achtsame Berührung und intimität (mit Zertfikat)
Instructor Elisabeth V.
Elisabeth V.
1 course
German
Lerne Achtsame Berührung und intimität (mit Zertfikat)

Lerne Achtsame Berührung und intimität (mit Zertfikat)

(4.50 with 1 reviews)
9
students
50 minutes
content
Mar 2024
updated
$14.99
Learn Mindful Touch and Intimacy (with Certificate)
Instructor Elisabeth V.
Elisabeth V.
1 course
English
Learn Mindful Touch and Intimacy (with Certificate)

Learn Mindful Touch and Intimacy (with Certificate)

(3.50 with 5 reviews)
20
students
39 minutes
content
Mar 2024
updated
$14.99
Learn Hand Reflexology Online
Instructor Michael Keet
Michael Keet
1 course
English
Learn Hand Reflexology Online

Learn Hand Reflexology Online

(4.41 with 220 reviews)
1.1K
students
1.7 hours
content
Mar 2017
updated
$14.99
Klassische Massage für den Rücken
Instructor Marina Schaffrick
Marina Schaffrick
1 course
German
Klassische Massage für den Rücken

Klassische Massage für den Rücken

(4.58 with 43 reviews)
234
students
1.6 hours
content
Jun 2023
updated
$24.99
The Joyful Stress Masterclass
Instructor Brian Bibi
Brian Bibi
1 course
English
The Joyful Stress Masterclass

The Joyful Stress Masterclass

(5.00 with 26 reviews)
1.0K
students
50 minutes
content
Jan 2024
updated
$14.99
Controle da Ansiedade 1.0
Instructor Breno de Magalhães Bastos
Breno de Magalhães Bastos
1 course
Portuguese
Controle da Ansiedade 1.0

Controle da Ansiedade 1.0

(4.75 with 4 reviews)
39
students
6.9 hours
content
Oct 2024
updated
$14.99
Introduction to Heartfulness Relaxation and Meditation
Instructor Ranjani Iyer
Ranjani Iyer
1 course
English
Introduction to Heartfulness Relaxation and Meditation

Introduction to Heartfulness Relaxation and Meditation

(4.47 with 396 reviews)
11.0K
students
51 minutes
content
Oct 2017
updated
FREE
Heartworks Hawaiian Lomi Lomi Massage
Instructor Robert Murphy
Robert Murphy
1 course
English
Heartworks Hawaiian Lomi Lomi Massage

Heartworks Hawaiian Lomi Lomi Massage

(4.00 with 2 reviews)
19
students
2.8 hours
content
Jan 2021
updated
$14.99

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