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Course topic

  1. Topics
  2. Health & Fitness
  3. Quick Relaxation Skills

Quick Relaxation Skills

Also indexed asQuick Calm · De-stress · Relaxation Methods

Learn fast and effective relaxation techniques you can use anytime, anywhere to immediately calm your nervous system during busy work periods.

Courses indexed
91
Live offers
13
Free & coupon courses onlyChange view
Sleep Special Techniques:
Instructor Dr. Anjali Ghanekar
Dr. Anjali Ghanekar
1 course
English
Sleep Special Techniques:

Sleep Special Techniques:

(5.00 with 8 reviews)
91
students
5.2 hours
content
Feb 2026
updated
$14.99
Atemkurs - Entspannen auf Knopdruck
Instructor Sven Haumann
Sven Haumann
1 course
German
Atemkurs - Entspannen auf Knopdruck

Atemkurs - Entspannen auf Knopdruck

(5.00 with 1 reviews)
2
students
2.3 hours
content
Feb 2023
updated
$64.99
6 MÓDULOS DA TERAPIA SHIATSU PARA TODA A FAMÍLIA
Instructor Ailton Santos de Vargas
Ailton Santos de Vargas
1 course
Portuguese
6 MÓDULOS DA TERAPIA SHIATSU PARA TODA A FAMÍLIA

6 MÓDULOS DA TERAPIA SHIATSU PARA TODA A FAMÍLIA

(4.63 with 8 reviews)
63
students
2.7 hours
content
Apr 2020
updated
$14.99
Hatha Yoga Unplugged-Series 1-A Regular Practice
Instructor Malcum Marolia
Malcum Marolia
1 course
English
Hatha Yoga Unplugged-Series 1-A Regular Practice

Hatha Yoga Unplugged-Series 1-A Regular Practice

(4.90 with 259 reviews)
8.8K
students
66 hours
content
Jan 2025
updated
$17.99
Voll akkreditierter Diplomkurs über die Indische Kopfmassage
Instructor Dr Karen E Wells/iKEW Education Ltd
Dr Karen E Wells/iKEW Education Ltd
1 course
German
Voll akkreditierter Diplomkurs über die Indische Kopfmassage

Voll akkreditierter Diplomkurs über die Indische Kopfmassage

(3.95 with 11 reviews)
120
students
1.1 hours
content
Jul 2025
updated
$14.99
Fully Accredited Ultimate Stress & Mindfulness Diploma
Instructor Dr Karen E Wells/iKEW Education Ltd
Dr Karen E Wells/iKEW Education Ltd
1 course
English
Fully Accredited Ultimate Stress & Mindfulness Diploma

Fully Accredited Ultimate Stress & Mindfulness Diploma

(4.48 with 27 reviews)
233
students
1.0 hour
content
Mar 2025
updated
$14.99
Autogenes Training in 9 Schritten
Instructor Eva-Maria Kreis
Eva-Maria Kreis
1 course
German
Autogenes Training in 9 Schritten

Autogenes Training in 9 Schritten

(4.75 with 6 reviews)
37
students
1.9 hours
content
Nov 2022
updated
$14.99
Deep Relaxation with Yoga Nidra: A Complete Guide
Instructor Satya Srikanth Inavolu
Satya Srikanth Inavolu
1 course
English
Deep Relaxation with Yoga Nidra: A Complete Guide

Deep Relaxation with Yoga Nidra: A Complete Guide

0
students
1.5 hours
content
Jan 2025
updated
$14.99
Пранаяма для самокоррекции состояния: активация и релаксация
Instructor Мария Владимировна Николаева
Мария Владимировна Николаева
1 course
Russian
Пранаяма для самокоррекции состояния: активация и релаксация

Пранаяма для самокоррекции состояния: активация и релаксация

(4.87 with 19 reviews)
57
students
1.4 hours
content
Mar 2021
updated
$14.99
Mind Power Techniques- 3 Steps To Break All Bad Habits
Instructor Pradeep Aggarwal
Pradeep Aggarwal
1 course
English
Mind Power Techniques- 3 Steps To Break All Bad Habits

Mind Power Techniques- 3 Steps To Break All Bad Habits

(4.04 with 12 reviews)
1.3K
students
36 minutes
content
Oct 2015
updated
$14.99
Control Your Words To Control Your Manifestation
Instructor Pradeep Aggarwal
Pradeep Aggarwal
1 course
English
Control Your Words To Control Your Manifestation

Control Your Words To Control Your Manifestation

(4.40 with 15 reviews)
1.3K
students
44 minutes
content
Nov 2015
updated
$14.99
Learn How To Do Simple Meditation To Reduce Stress
Instructor Pradeep Aggarwal
Pradeep Aggarwal
1 course
English
Learn How To Do Simple Meditation To Reduce Stress

Learn How To Do Simple Meditation To Reduce Stress

(4.00 with 7 reviews)
1.3K
students
42 minutes
content
Aug 2022
updated
$14.99
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Topics related to Quick Relaxation Skills

  • 01Stress Management & Relaxation891
  • 02Guided Meditation263
  • 03Hypnosis Techniques93
  • 04Autogenes Training5
  • 05Mental Health Awareness453
  • 06Mindfulness & Awareness402
  • 07Optimal Sleep Environment52
  • 08Yoga Nidra11
  • 09Stress Reduction187
  • 10Massage Therapy47