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Course topic

Mental Health Awareness

  1. Topics
  2. Health & Fitness
  3. Mental Health Awareness
Also indexed asMental Wellness · Mind Health · Emotional Health

Understand key aspects of mental well-being, common challenges, and strategies to support yourself and others in various settings.

  1. Topics
  2. Health & Fitness
  3. Mental Health Awareness
Also indexed asMental Wellness · Mind Health · Emotional Health
Courses indexed
497
Live offers
88

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The 3-2-1 Reset: Self-Calming method for Overactive Thoughts
Instructor Earl Westergaard
Earl Westergaard
1 course
English
The 3-2-1 Reset: Self-Calming method for Overactive Thoughts

The 3-2-1 Reset: Self-Calming method for Overactive Thoughts

(5.00 with 1 reviews)
1
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497

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88

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497

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73
students
32 minutes
content
Feb 2026
updated
FREE
Mindful Breathing for Stress Management
Instructor Donald D. Matthews
Donald D. Matthews
1 course
English
Mindful Breathing for Stress Management

Mindful Breathing for Stress Management

(4.13 with 4 reviews)
164
students
50 minutes
content
Oct 2021
updated
FREE
Il Respiro che Cura: percorso di respirazione consapevole
Instructor Simona Leorati
Simona Leorati
1 course
Italian
Il Respiro che Cura: percorso di respirazione consapevole

Il Respiro che Cura: percorso di respirazione consapevole

(5.00 with 1 reviews)
26
students
1.7 hours
content
Nov 2025
updated
FREE
Conoscere l'ADHD: Tra falsi miti e realtà
Instructor IGEA Formazione
IGEA Formazione
1 course
Italian
Conoscere l'ADHD: Tra falsi miti e realtà

Conoscere l'ADHD: Tra falsi miti e realtà

(4.44 with 9 reviews)
175
students
1.0 hours
content
Feb 2024
updated
FREE
Digiuno Intermittente | CORSO COMPLETO GRATUITO
Instructor Daniel Dragomir
Daniel Dragomir
1 course
Italian
Digiuno Intermittente | CORSO COMPLETO GRATUITO

Digiuno Intermittente | CORSO COMPLETO GRATUITO

(4.42 with 30 reviews)
457
students
1.1 hours
content
Apr 2024
updated
FREE
Anti-Ansiedade - Nível 01: Ansiedade e o Sistema Nervoso
Instructor Ricardo Stasinski
Ricardo Stasinski
1 course
Portuguese
Anti-Ansiedade - Nível 01: Ansiedade e o Sistema Nervoso

Anti-Ansiedade - Nível 01: Ansiedade e o Sistema Nervoso

(5.00 with 1 reviews)
13
students
1.4 hours
content
Nov 2025
updated
FREE
Workshop Ansiedade, Atenção e Observação da Realidade
Instructor Eduardo Elias Farah
Eduardo Elias Farah
1 course
Portuguese
Workshop Ansiedade, Atenção e Observação da Realidade

Workshop Ansiedade, Atenção e Observação da Realidade

(4.62 with 73 reviews)
1.7K
students
1.3 hours
content
Apr 2020
updated
FREE
Vaincre l’angoisse avec la méditation
Instructor Emilie Schrevens-Wester
Emilie Schrevens-Wester
1 course
French
Vaincre l’angoisse avec la méditation

Vaincre l’angoisse avec la méditation

(4.42 with 25 reviews)
1.3K
students
54 minutes
content
Jun 2017
updated
$14.99
Boost Focus: Ayurvedic Concentration Improvement Certificate
Instructor Dr. Kanika Kamalkant
Dr. Kanika Kamalkant
1 course
English
Boost Focus: Ayurvedic Concentration Improvement Certificate

Boost Focus: Ayurvedic Concentration Improvement Certificate

(4.74 with 136 reviews)
8.2K
students
5.8 hours
content
Mar 2025
updated
$14.99
ADHD- The Truth About All Mental Health
Instructor Guaranteed Prosperity
Guaranteed Prosperity
1 course
English
ADHD- The Truth About All Mental Health

ADHD- The Truth About All Mental Health

(3.00 with 1 reviews)
146
students
1.8 hours
content
Jan 2026
updated
FREE
Envision Empowerment Embracing the Joy of Imperfection
Instructor Dr. Henry Epps
Dr. Henry Epps
1 course
English
Envision Empowerment Embracing the Joy of Imperfection

Envision Empowerment Embracing the Joy of Imperfection

14
students
1.2 hours
content
Feb 2026
updated
FREE
LIBRE MENTE
Instructor Fundación Libérate
Fundación Libérate
1 course
Spanish
LIBRE MENTE

LIBRE MENTE

(4.39 with 60 reviews)
1.6K
students
50 minutes
content
Nov 2022
updated
FREE

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