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Course topic

Meditation Essentials

  1. Topics
  2. Health & Fitness
  3. Meditation Essentials
Also indexed asMeditate · Meditation Guide · Mindfulness Practice

Learn fundamental meditation techniques to calm your mind, reduce stress, and cultivate inner peace. Start your journey to mindfulness today.

  1. Topics
  2. Health & Fitness
  3. Meditation Essentials
Also indexed asMeditate · Meditation Guide · Mindfulness Practice
Courses indexed
197
Live offers
58

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A beginners guide to mindfulness meditation
Instructor Julian Illman
Julian Illman
1 course
English
A beginners guide to mindfulness meditation

A beginners guide to mindfulness meditation

(4.67 with 21 reviews)
215
12345
17
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197

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58

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197

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students
1.4 hours
content
Sep 2015
updated
$14.99
Achtsamkeit und Meditation - Wie fange ich an?
Instructor Maggi Luckenhuber
Maggi Luckenhuber
1 course
German
Achtsamkeit und Meditation - Wie fange ich an?

Achtsamkeit und Meditation - Wie fange ich an?

(4.81 with 8 reviews)
41
students
1.9 hours
content
Oct 2024
updated
$14.99
Aprenda Como Meditar Corretamente Agora | Mindfulness
Instructor Marcelo Maia
Marcelo Maia
1 course
Portuguese
Aprenda Como Meditar Corretamente Agora | Mindfulness

Aprenda Como Meditar Corretamente Agora | Mindfulness

(4.61 with 68 reviews)
2.2K
students
1.6 hours
content
Jan 2025
updated
$14.99
เริ่มต้นการฝึกสมาธิ จิต ขั้น 1-2
Instructor Sarawut Andon
Sarawut Andon
1 course
Thai
เริ่มต้นการฝึกสมาธิ จิต ขั้น 1-2

เริ่มต้นการฝึกสมาธิ จิต ขั้น 1-2

(5.00 with 1 reviews)
3
students
43 minutes
content
Nov 2022
updated
$14.99
FREE 7 Minutes, 7 Days, 7 Meditations
Instructor M. F. Horgan
M. F. Horgan
1 course
English
FREE 7 Minutes, 7 Days, 7 Meditations

FREE 7 Minutes, 7 Days, 7 Meditations

(4.59 with 57 reviews)
3.7K
students
44 minutes
content
Feb 2026
updated
FREE
Meditation Practitioner Level One Certificate [Accredited]
Instructor Finally Detached G-Code
Finally Detached G-Code
1 course
English
Meditation Practitioner Level One Certificate [Accredited]

Meditation Practitioner Level One Certificate [Accredited]

(4.50 with 2 reviews)
26
students
3.4 hours
content
Aug 2025
updated
$14.99
Apprendre à méditer en 5 étapes!
Instructor Therese Ferland
Therese Ferland
1 course
French
Apprendre à méditer en 5 étapes!

Apprendre à méditer en 5 étapes!

(4.80 with 10 reviews)
39
students
6.1 hours
content
Jun 2020
updated
$17.99
Curso Prático de Meditação para Iniciantes - Desafio 21 dias
Instructor Amanda Linares
Amanda Linares
1 course
Portuguese
Curso Prático de Meditação para Iniciantes - Desafio 21 dias

Curso Prático de Meditação para Iniciantes - Desafio 21 dias

(4.50 with 2 reviews)
12
students
3.0 hours
content
Jan 2024
updated
$14.99
Learn To Relax Quickly and Effortlessly, A Meditation Course
Instructor Juan M.
Juan M.
1 course
English
Learn To Relax Quickly and Effortlessly, A Meditation Course

Learn To Relax Quickly and Effortlessly, A Meditation Course

(4.24 with 25 reviews)
2.6K
students
58 minutes
content
Feb 2023
updated
FREE
How To Start Meditation in 7 Days
Instructor Vojta Schlesinger
Vojta Schlesinger
1 course
English
How To Start Meditation in 7 Days

How To Start Meditation in 7 Days

(4.67 with 9 reviews)
1.1K
students
2.2 hours
content
Dec 2021
updated
$14.99
Mindfulness Cotidiano: Creando el Hábito de la Meditación
Instructor Silvana Rafaniello
Silvana Rafaniello
1 course
Spanish
Mindfulness Cotidiano: Creando el Hábito de la Meditación

Mindfulness Cotidiano: Creando el Hábito de la Meditación

(4.40 with 5 reviews)
34
students
3.5 hours
content
Feb 2025
updated
$14.99
Meditation Mastery Course: From Beginner to Advanced
Instructor Rosemary Cole
Rosemary Cole
1 course
English
Meditation Mastery Course: From Beginner to Advanced

Meditation Mastery Course: From Beginner to Advanced

104
students
4.0 hours
content
Jun 2026
updated
$14.99

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