How to Meditate and Practice Mindfulness
The Comprehensive Introduction to Meditation & Mindfulness
4.78 (58 reviews)
431
students
22 hours
content
Mar 2025
last update
$13.99
regular price
What you will learn
Learn Meditation and Mindfulness
The COMPREHENSIVE meditation course
Taught by a best-selling Udemy author
Informed by 50+ years of experience
For beginners and experienced practitioners
Master the fundamental skills of meditation
Understand the benefits of meditation
Realize more happiness and success
Facilitate and accelerate personal growth
Improve the quality of your life
This course is tried, tested, and proven
Over 365,000 students taught
Lifetime course access
Learn at your own pace
Hands-on exercises with solutions
100% satisfaction guaranteed
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Related Topics
4337374
udemy ID
06/10/2021
course created date
22/04/2022
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