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Course topic

  1. Topics
  2. Personal Development
  3. Emotional Regulation Skills

Emotional Regulation Skills

Also indexed asEmotion Control · Managing Emotions · Emotional Mastery

Develop practical strategies to understand, manage, and respond constructively to your emotions.

Courses indexed
330
Live offers
46
Free & coupon courses onlyChange view
Ressignificando crenças limitantes e dominando o sofrimento
Instructor Ricardo Maluf
Ricardo Maluf
1 course
Portuguese
Ressignificando crenças limitantes e dominando o sofrimento

Ressignificando crenças limitantes e dominando o sofrimento

(4.14 with 7 reviews)
23
students
1.5 hours
content
Mar 2024
updated
$14.99
②メンタルコントロール講座
Instructor 青山 夕香
青山 夕香
1 course
Japanese
②メンタルコントロール講座

②メンタルコントロール講座

(4.25 with 4 reviews)
10
students
30 minutes
content
Nov 2022
updated
$14.99
Anger Management for Any Situation: 10 Ways to Control Anger
Instructor Dr. Howard Kassinove
Dr. Howard Kassinove
1 course
English
Anger Management for Any Situation: 10 Ways to Control Anger

Anger Management for Any Situation: 10 Ways to Control Anger

(4.62 with 166 reviews)
669
students
5.8 hours
content
Oct 2021
updated
$14.99
Critical Thinking In The Workplace
Instructor Dr. Kevin S. Hairston
Dr. Kevin S. Hairston
1 course
English
Critical Thinking In The Workplace

Critical Thinking In The Workplace

(4.60 with 366 reviews)
3.3K
students
32 minutes
content
Aug 2022
updated
FREE
Energetic Intelligence for Emotional Regulation
Instructor Master John Gabbard
Master John Gabbard
1 course
English
Energetic Intelligence for Emotional Regulation

Energetic Intelligence for Emotional Regulation

(5.00 with 17 reviews)
1.1K
students
5.5 hours
content
Sep 2025
updated
$17.99
Fully Accredited Professional Body Healing Coach Diploma
Instructor Dr Karen E Wells/iKEW Education Ltd
Dr Karen E Wells/iKEW Education Ltd
1 course
English
Fully Accredited Professional Body Healing Coach Diploma

Fully Accredited Professional Body Healing Coach Diploma

(4.63 with 71 reviews)
335
students
1.1 hours
content
Jul 2024
updated
$14.99
Fully Accredited Ultimate Stress & Mindfulness Diploma
Instructor Dr Karen E Wells/iKEW Education Ltd
Dr Karen E Wells/iKEW Education Ltd
1 course
English
Fully Accredited Ultimate Stress & Mindfulness Diploma

Fully Accredited Ultimate Stress & Mindfulness Diploma

(4.48 with 27 reviews)
233
students
1.0 hour
content
Mar 2025
updated
$14.99
ANSIEDADE: Aprenda a controlar seus sintomas.
Instructor Edgar Galdo
Edgar Galdo
1 course
Portuguese
ANSIEDADE: Aprenda a controlar seus sintomas.

ANSIEDADE: Aprenda a controlar seus sintomas.

0
students
47 minutes
content
Mar 2022
updated
$14.99
Devenez Praticien en Technique EFT 1/3
Instructor Patrick Lelu (Académie EquilibreSante® France)
Patrick Lelu (Académie EquilibreSante® France)
1 course
French
Devenez Praticien en Technique EFT 1/3

Devenez Praticien en Technique EFT 1/3

(4.70 with 523 reviews)
2.0K
students
8.6 hours
content
Apr 2025
updated
$17.99
How Your Breath of Life Reduces Stress & Blocked Emotions
Instructor Lisa Smith
Lisa Smith
1 course
English
How Your Breath of Life Reduces Stress & Blocked Emotions

How Your Breath of Life Reduces Stress & Blocked Emotions

(4.00 with 398 reviews)
14.6K
students
45 minutes
content
Dec 2014
updated
FREE
The Stress R.E.L.I.E.F. Method
Instructor Chou Hallegra
Chou Hallegra
1 course
English
The Stress R.E.L.I.E.F. Method

The Stress R.E.L.I.E.F. Method

1.2K
students
2.8 hours
content
Oct 2025
updated
$14.99
Fully Accredited Certification in REBT for Grief Healing
Instructor Dr. Ankita Kashyap
Dr. Ankita Kashyap
1 course
English
Fully Accredited Certification in REBT for Grief Healing

Fully Accredited Certification in REBT for Grief Healing

(4.13 with 15 reviews)
1.0K
students
3.2 hours
content
Jun 2025
updated
$14.99
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Topics related to Emotional Regulation Skills

  • 01Stress Management & Relaxation895
  • 02DBT Skills Therapy24
  • 03Anxiety Treatment Skills217
  • 04EFT Tapping Therapy79
  • 05Emotional Intelligence738
  • 06Anger Management48
  • 07Nervous System Reset52
  • 08Inteligência Emocional141
  • 09Personal Growth & Self-Help2026
  • 10Mindfulness & Awareness403