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Course topic

  1. Topics
  2. Personal Development
  3. Emotional Regulation Skills

Emotional Regulation Skills

Also indexed asEmotion Control · Managing Emotions · Emotional Mastery

Develop practical strategies to understand, manage, and respond constructively to your emotions.

Courses indexed
330
Live offers
46
Free & coupon courses onlyChange view
Decodificación Parte III: El síntoma
Instructor Claudia Luchetti
Claudia Luchetti
1 course
Spanish
Decodificación Parte III: El síntoma

Decodificación Parte III: El síntoma

(4.85 with 20 reviews)
76
students
1.9 hours
content
Oct 2020
updated
$22.99
Regulation - "One Size Does Not Fit All"
Instructor Trauma Responsive Education Aotearoa
Trauma Responsive Education Aotearoa
1 course
English
Regulation - "One Size Does Not Fit All"

Regulation - "One Size Does Not Fit All"

(5.00 with 4 reviews)
14
students
1.9 hours
content
Mar 2023
updated
$99.99
Terapia Dialéctico Conductual (DBT) · Diploma Especialista ·
Instructor PSYCOlógicaMENTE · Psicología · Psychology ·
PSYCOlógicaMENTE · Psicología · Psychology ·
1 course
Spanish
Terapia Dialéctico Conductual (DBT) · Diploma Especialista ·

Terapia Dialéctico Conductual (DBT) · Diploma Especialista ·

(4.66 with 1.0K reviews)
3.1K
students
16 hours
content
Sep 2025
updated
$14.99
How to Get Kids to Listen & Keep Your Cool When They Don't!
Instructor Heather Frederick
Heather Frederick
1 course
English
How to Get Kids to Listen & Keep Your Cool When They Don't!

How to Get Kids to Listen & Keep Your Cool When They Don't!

(4.37 with 116 reviews)
2.7K
students
59 minutes
content
Apr 2020
updated
$14.99
El Acoso Laboral (mobbing)
Instructor Leonardo Hernández Aguirre
Leonardo Hernández Aguirre
1 course
Spanish
El Acoso Laboral (mobbing)

El Acoso Laboral (mobbing)

(4.37 with 27 reviews)
181
students
1.6 hours
content
Apr 2018
updated
$14.99
Mindfulness Tekniği ile Duygusal Zekanı Güçlendir
Instructor Psk. Özlem Tokgöz Özsoylar
Psk. Özlem Tokgöz Özsoylar
1 course
Turkish
Mindfulness Tekniği ile Duygusal Zekanı Güçlendir

Mindfulness Tekniği ile Duygusal Zekanı Güçlendir

(4.58 with 508 reviews)
2.1K
students
2.6 hours
content
Feb 2026
updated
$14.99
Transforma Tus Emociones con los 5 Elementos Chinos
Instructor Bruno Brutti
Bruno Brutti
1 course
Spanish
Transforma Tus Emociones con los 5 Elementos Chinos

Transforma Tus Emociones con los 5 Elementos Chinos

(4.50 with 22 reviews)
224
students
1.5 hours
content
Jun 2024
updated
$19.99
Learn EFT Energy Meridian Tapping: From Basics to Intermedia
Instructor Dominick L. Flarey
Dominick L. Flarey
1 course
English
Learn EFT Energy Meridian Tapping: From Basics to Intermedia

Learn EFT Energy Meridian Tapping: From Basics to Intermedia

(4.60 with 52 reviews)
390
students
2.5 hours
content
Aug 2017
updated
$14.99
Reconnect with Your Inner Child The START Method
Instructor Dr. Anastasia Makratzi
Dr. Anastasia Makratzi
1 course
English
Reconnect with Your Inner Child The START Method

Reconnect with Your Inner Child The START Method

(4.39 with 9 reviews)
349
students
44 minutes
content
Apr 2025
updated
$14.99
Breathwork - Master Your Mind & Emotions in 21 Days
Instructor Michael Hetherington
Michael Hetherington
1 course
English
Breathwork - Master Your Mind & Emotions in 21 Days

Breathwork - Master Your Mind & Emotions in 21 Days

(4.54 with 269 reviews)
8.5K
students
1.7 hours
content
Oct 2025
updated
$14.99
Yin Yang: equilibra tu energía y mejora tu bienestar
Instructor Juan Manuel Pereira Olmos
Juan Manuel Pereira Olmos
1 course
Spanish
Yin Yang: equilibra tu energía y mejora tu bienestar

Yin Yang: equilibra tu energía y mejora tu bienestar

(3.86 with 7 reviews)
45
students
2.5 hours
content
Apr 2026
updated
$22.99
Estrés en 5 Etapas | Conocimiento y Control Regulatorio
Instructor Arturo Juárez Muñoz
Arturo Juárez Muñoz
1 course
Spanish
Estrés en 5 Etapas | Conocimiento y Control Regulatorio

Estrés en 5 Etapas | Conocimiento y Control Regulatorio

(5.00 with 5 reviews)
33
students
2.1 hours
content
Aug 2025
updated
$14.99
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Topics related to Emotional Regulation Skills

  • 01Stress Management & Relaxation895
  • 02DBT Skills Therapy24
  • 03Anxiety Treatment Skills217
  • 04EFT Tapping Therapy79
  • 05Emotional Intelligence739
  • 06Anger Management48
  • 07Nervous System Reset52
  • 08Inteligência Emocional141
  • 09Personal Growth & Self-Help2028
  • 10Mindfulness & Awareness403