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Course topic

  1. Topics
  2. Personal Development
  3. Emotional Regulation Skills

Emotional Regulation Skills

Also indexed asEmotion Control · Managing Emotions · Emotional Mastery

Develop practical strategies to understand, manage, and respond constructively to your emotions.

Courses indexed
330
Live offers
46

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Calm Kids Learning: The Mind-Body Connection
Instructor Marcy Sproull
Marcy Sproull
1 course
English
Calm Kids Learning: The Mind-Body Connection

Calm Kids Learning: The Mind-Body Connection

(4.68 with 14 reviews)
1.3K
1
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students
35 minutes
content
Sep 2022
updated
FREE
Gestão e Reprogramação das Emoções
Instructor Andreia Costa
Andreia Costa
1 course
Portuguese
Gestão e Reprogramação das Emoções

Gestão e Reprogramação das Emoções

(4.67 with 6 reviews)
17
students
5.8 hours
content
Nov 2024
updated
$14.99
Inteligência Emocional - Transforme Sua Vida
Instructor Pedro Sheik
Pedro Sheik
1 course
Portuguese
Inteligência Emocional - Transforme Sua Vida

Inteligência Emocional - Transforme Sua Vida

(4.40 with 62 reviews)
2.1K
students
1.1 hours
content
Jun 2021
updated
FREE
《拆解情緒地雷—當孩子的心靈捕手》音頻課程
Instructor 王晴 老師
王晴 老師
1 course
Traditional Chinese
《拆解情緒地雷—當孩子的心靈捕手》音頻課程

《拆解情緒地雷—當孩子的心靈捕手》音頻課程

(5.00 with 3 reviews)
20
students
1.2 hours
content
Jun 2022
updated
$14.99
Communication positive avec les enfants: Le guide pratique
Instructor Matthieu Passerel
Matthieu Passerel
1 course
French
Communication positive avec les enfants: Le guide pratique

Communication positive avec les enfants: Le guide pratique

(4.64 with 11 reviews)
133
students
1.8 hours
content
Oct 2023
updated
$17.99
Yoga en POCO TIEMPO - Para universitarios y estudiantes
Instructor María Claudia
María Claudia
1 course
Spanish
Yoga en POCO TIEMPO - Para universitarios y estudiantes

Yoga en POCO TIEMPO - Para universitarios y estudiantes

(4.83 with 6 reviews)
23
students
2.6 hours
content
Nov 2021
updated
$14.99
Smart Emotion
Instructor Academy Dbeyond
Academy Dbeyond
1 course
Indonesian
Smart Emotion

Smart Emotion

(4.67 with 387 reviews)
932
students
2.2 hours
content
Aug 2020
updated
$14.99
Schema Therapy 2-Practitioner Course
Instructor Marko Orlović
Marko Orlović
1 course
English
Schema Therapy 2-Practitioner Course

Schema Therapy 2-Practitioner Course

(4.20 with 5 reviews)
1.1K
students
6.3 hours
content
Jan 2026
updated
$14.99
ADHDアラサー女子や１年でクビの会社員がやりたいことを仕事にした法
Instructor 凸凹人向けビジネスコーチ コッシー
凸凹人向けビジネスコーチ コッシー
1 course
Japanese
ADHDアラサー女子や１年でクビの会社員がやりたいことを仕事にした法

ADHDアラサー女子や１年でクビの会社員がやりたいことを仕事にした法

(5.00 with 1 reviews)
55
students
2.0 hours
content
Mar 2025
updated
FREE
أنواع الفكرة وكيفية التعامل معها
Instructor Ibrahim Elsakally
Ibrahim Elsakally
1 course
Arabic
أنواع الفكرة وكيفية التعامل معها

أنواع الفكرة وكيفية التعامل معها

(4.54 with 34 reviews)
924
students
1.0 hour
content
Apr 2021
updated
$14.99
無限のモチベーションを生み出す方法、無気力よさようなら / カウンセラー養成講座その３
Instructor カウンセリング、コーチングプログラム メンタルジムThe Change
カウンセリング、コーチングプログラム メンタルジムThe Change
1 course
Japanese
無限のモチベーションを生み出す方法、無気力よさようなら / カウンセラー養成講座その３

無限のモチベーションを生み出す方法、無気力よさようなら / カウンセラー養成講座その３

(4.10 with 20 reviews)
183
students
3.8 hours
content
May 2026
updated
$14.99
Duygusal Dönüşüm: Olumsuz Düşüncelerle Başetme Sanatı
Instructor Melis Keskin
Melis Keskin
1 course
Turkish
Duygusal Dönüşüm: Olumsuz Düşüncelerle Başetme Sanatı

Duygusal Dönüşüm: Olumsuz Düşüncelerle Başetme Sanatı

(5.00 with 1 reviews)
6
students
1.8 hours
content
Nov 2024
updated
$14.99

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Topics related to Emotional Regulation Skills

  • 01Stress Management & Relaxation896
  • 02DBT Skills Therapy24
  • 03Anxiety Treatment Skills217
  • 04EFT Tapping Therapy79
  • 05Emotional Intelligence739
  • 06Anger Management48
  • 07Nervous System Reset52
  • 08Inteligência Emocional141
  • 09Personal Growth & Self-Help2028
  • 10Mindfulness & Awareness403