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Course topic

  1. Topics
  2. Personal Development
  3. Emotional Regulation Skills

Emotional Regulation Skills

Also indexed asEmotion Control · Managing Emotions · Emotional Mastery

Develop practical strategies to understand, manage, and respond constructively to your emotions.

Courses indexed
330
Live offers
46
Free & coupon courses onlyChange view
Fundamentals of Breathwork: Optimize Your Mood & Energy
Instructor Wellness Academy
Wellness Academy
1 course
English
Fundamentals of Breathwork: Optimize Your Mood & Energy

Fundamentals of Breathwork: Optimize Your Mood & Energy

18
students
1.3 hours
content
May 2025
updated
$14.99
Mindfulness for Children: A Practical Guide
Instructor Sharon Key
Sharon Key
1 course
English
Mindfulness for Children: A Practical Guide

Mindfulness for Children: A Practical Guide

(4.41 with 124 reviews)
2.1K
students
2.9 hours
content
Feb 2024
updated
$14.99
Corso completo di contromanipolazione e comunicazione
Instructor Dott. Patrizio Riccardi
Dott. Patrizio Riccardi
1 course
Italian
Corso completo di contromanipolazione e comunicazione

Corso completo di contromanipolazione e comunicazione

(4.00 with 5 reviews)
17
students
2.2 hours
content
Feb 2025
updated
$14.99
Dialectical Behavior Therapy (DBT) - Complete DBT Course
Instructor Distinctive Learning
Distinctive Learning
1 course
English
Dialectical Behavior Therapy (DBT) - Complete DBT Course

Dialectical Behavior Therapy (DBT) - Complete DBT Course

(3.87 with 74 reviews)
308
students
3.1 hours
content
Aug 2021
updated
$14.99
Inteligencia Emocional
Instructor Join Moment
Join Moment
1 course
Spanish
Inteligencia Emocional

Inteligencia Emocional

(4.75 with 6 reviews)
129
students
1.8 hours
content
Jul 2021
updated
FREE
Tapping Into Success with EFT
Instructor Vicki Chisholm
Vicki Chisholm
1 course
English
Tapping Into Success with EFT

Tapping Into Success with EFT

(4.08 with 13 reviews)
2.8K
students
44 minutes
content
Nov 2022
updated
$14.99
Managing Anxiety
Instructor Dr Neil Thompson
Dr Neil Thompson
1 course
English
Managing Anxiety

Managing Anxiety

(4.75 with 4 reviews)
400
students
1.0 hour
content
Feb 2023
updated
$14.99
Trading Psychology Mastery (Free): Build the Mindset!
Instructor Dr.Jitesh Khandrani
Dr.Jitesh Khandrani
1 course
English
Trading Psychology Mastery (Free): Build the Mindset!

Trading Psychology Mastery (Free): Build the Mindset!

(4.42 with 62 reviews)
3.2K
students
1.1 hours
content
Nov 2025
updated
FREE
Remove And Heal Your Past Negative Memories
Instructor Pradeep Aggarwal
Pradeep Aggarwal
1 course
English
Remove And Heal Your Past Negative Memories

Remove And Heal Your Past Negative Memories

(4.00 with 13 reviews)
1.0K
students
42 minutes
content
Jul 2023
updated
$14.99
Emotional Protection: The Art of Non-Contact Self Defence.
Instructor Dharaadhara Das
Dharaadhara Das
1 course
English
Emotional Protection: The Art of Non-Contact Self Defence.

Emotional Protection: The Art of Non-Contact Self Defence.

0
students
1.1 hours
content
Jun 2026
updated
$19.99
Oxford Diploma :Art Therapy to reduce depression in children
Instructor Chris Sivewright
Chris Sivewright
1 course
English
Oxford Diploma :Art Therapy to reduce depression in children

Oxford Diploma :Art Therapy to reduce depression in children

(4.92 with 6 reviews)
1.0K
students
8.0 hours
content
Apr 2026
updated
$14.99
Inteligencia emocional: liderazgo y resiliencia
Instructor Ángel Vicente Rodríguez Núñez
Ángel Vicente Rodríguez Núñez
1 course
Spanish
Inteligencia emocional: liderazgo y resiliencia

Inteligencia emocional: liderazgo y resiliencia

0
students
5.9 hours
content
Apr 2026
updated
$14.99
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Topics related to Emotional Regulation Skills

  • 01Stress Management & Relaxation895
  • 02DBT Skills Therapy24
  • 03Anxiety Treatment Skills217
  • 04
EFT Tapping Therapy79
  • 05Emotional Intelligence737
  • 06Anger Management48
  • 07Nervous System Reset52
  • 08Inteligência Emocional141
  • 09Personal Growth & Self-Help2026
  • 10Mindfulness & Awareness403