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Course topic

  1. Topics
  2. Personal Development
  3. Digital Wellness & Detox

Digital Wellness & Detox

Also indexed asDigital Health · Tech Balance · Screen Detox · Digital Well-being

Cultivate a healthier relationship with technology, reduce screen time, and enhance overall well-being for a balanced life.

Courses indexed
40
Live offers
14
Free & coupon courses onlyChange view
Smartphone Detox for Kids: A 7-Day Family Challenge
Instructor Md. Aliful Islam
Md. Aliful Islam
1 course
English
Smartphone Detox for Kids: A 7-Day Family Challenge

Smartphone Detox for Kids: A 7-Day Family Challenge

(1.00 with 2 reviews)
2.4K
students
4.3 hours
content
Aug 2025
updated
$17.99
21X-DIGITAL MINIMALISM: Increase Your FOCUS 10X in 21 Days
Instructor Niyazi Harmanbaşı
Niyazi Harmanbaşı
1 course
English
21X-DIGITAL MINIMALISM: Increase Your FOCUS 10X in 21 Days

21X-DIGITAL MINIMALISM: Increase Your FOCUS 10X in 21 Days

(5.00 with 1 reviews)
249
students
40 minutes
content
Apr 2024
updated
$14.99
Siber Zorbalık Nedir? Nasıl Korunulur?
Instructor Hi̇lal Si̇rkeci̇
Hi̇lal Si̇rkeci̇
1 course
Turkish
Siber Zorbalık Nedir? Nasıl Korunulur?

Siber Zorbalık Nedir? Nasıl Korunulur?

(3.51 with 88 reviews)
5.1K
students
38 minutes
content
Jan 2019
updated
FREE
Master Tech Distraction: 7 Steps To Find Balance and Control
Instructor Arman Shahi
Arman Shahi
1 course
English
Master Tech Distraction: 7 Steps To Find Balance and Control

Master Tech Distraction: 7 Steps To Find Balance and Control

(4.25 with 8 reviews)
1.6K
students
53 minutes
content
Jun 2023
updated
$14.99
A Parent's Guide to: Gaming, Screen Time & Child Development
Instructor Grigor Yovov
Grigor Yovov
1 course
English
A Parent's Guide to: Gaming, Screen Time & Child Development

A Parent's Guide to: Gaming, Screen Time & Child Development

26
students
57 minutes
content
Jun 2026
updated
FREE
Aprende a conocer tus emociones en un mundo digitalizado.
Instructor Marisol Toledo Fajardo
Marisol Toledo Fajardo
1 course
Spanish
Aprende a conocer tus emociones en un mundo digitalizado.

Aprende a conocer tus emociones en un mundo digitalizado.

(4.40 with 42 reviews)
1.6K
students
1.9 hours
content
Aug 2020
updated
FREE
Sosyal Medya Bağımlılığı Kursu
Instructor Prf. Dr. Bilal Semih Bozdemir
Prf. Dr. Bilal Semih Bozdemir
1 course
Turkish
Sosyal Medya Bağımlılığı Kursu

Sosyal Medya Bağımlılığı Kursu

(4.43 with 7 reviews)
738
students
2.5 hours
content
Mar 2025
updated
$14.99
21X VIDEO GAME ENJOYMENT: Recapture The JOY of Video Games
Instructor Niyazi Harmanbaşı
Niyazi Harmanbaşı
1 course
English
21X VIDEO GAME ENJOYMENT: Recapture The JOY of Video Games

21X VIDEO GAME ENJOYMENT: Recapture The JOY of Video Games

(4.50 with 4 reviews)
1.4K
students
37 minutes
content
Apr 2024
updated
$14.99
Managing Digital Stress
Instructor Expert Academy
Expert Academy
1 course
English
Managing Digital Stress

Managing Digital Stress

(4.23 with 22 reviews)
2.4K
students
33 minutes
content
Dec 2025
updated
$14.99
Uso Indebido de las Redes Sociales en una Crisis
Instructor Mitica Lunar
Mitica Lunar
1 course
Spanish
Uso Indebido de las Redes Sociales en una Crisis

Uso Indebido de las Redes Sociales en una Crisis

(4.53 with 131 reviews)
1.6K
students
37 minutes
content
May 2020
updated
FREE
Curso de Salud Digital y nuevas tecnologías
Instructor Pablo de la Morena Ramos
Pablo de la Morena Ramos
1 course
Spanish
Curso de Salud Digital y nuevas tecnologías

Curso de Salud Digital y nuevas tecnologías

(3.79 with 7 reviews)
20
students
1.2 hours
content
Jun 2021
updated
$14.99
Cognitive Flexibility: Adapting to Rapid Tech Shifts
Instructor Learnsector LLP
Learnsector LLP
1 course
English
Cognitive Flexibility: Adapting to Rapid Tech Shifts

Cognitive Flexibility: Adapting to Rapid Tech Shifts

331
students
1.3 hours
content
Mar 2026
updated
$14.99
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Topics related to Digital Wellness & Detox

  • 01Screen Time Management7
  • 02Social Media Addiction9
  • 03Deep Focus Mastery63
  • 04Mindfulness & Awareness399
  • 05Digital Safety & Privacy95
  • 06Social Media Etiquette12
  • 07Master Focus & Concentration217