Smartphone Detox for Kids: A 7-Day Family Challenge
Help your kids unplug and reconnect with a fun 7-day challenge to build healthier tech habits as a family
10
students
4.5 hours
content
Aug 2025
last update
$19.99
regular price
What you will learn
Understand the psychological, emotional, and physical impact of excessive smartphone use on children.
Identify the signs of screen addiction and unhealthy tech habits in kids.
Create a step-by-step, family-friendly 7-day smartphone detox plan.
Set clear and positive boundaries for smartphone and device usage.
Introduce engaging offline activities that replace screen time with creativity and learning.
Apply practical techniques to reduce resistance from children when limiting device use.
Strengthen family communication and bonding through shared screen-free experiences.
Develop strategies for managing digital distractions during homework and study time.
Encourage mindfulness and focus in kids through tech-free moments.
Build long-term digital wellness habits for the whole family.
Use positive reinforcement to sustain healthy technology behaviors in children.
Maintain a balanced approach to technology that combines benefits of digital tools with offline living.
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6675417
udemy ID
17/06/2025
course created date
24/08/2025
course indexed date
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