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Course topic

  1. Topics
  2. Personal Development
  3. Digital Wellness & Detox

Digital Wellness & Detox

Also indexed asDigital Health · Tech Balance · Screen Detox · Digital Well-being

Cultivate a healthier relationship with technology, reduce screen time, and enhance overall well-being for a balanced life.

Courses indexed
40
Live offers
14
Free & coupon courses onlyChange view
Stop Scrolling: Take Back Control of Your Attention
Instructor Imran Afzal
Imran Afzal
1 course
English
Stop Scrolling: Take Back Control of Your Attention

Stop Scrolling: Take Back Control of Your Attention

(4.49 with 110 reviews)
623
students
1.9 hours
content
May 2026
updated
$14.99
Mindful Computing
Instructor Frank Anemaet
Frank Anemaet
1 course
English
Mindful Computing

Mindful Computing

(3.96 with 95 reviews)
14.4K
students
41 minutes
content
Nov 2023
updated
$14.99
Brincar Sem TV brincadeiras de criança. Saúde não tem preço!
Instructor Alexandre Sampaio
Alexandre Sampaio
1 course
Portuguese
Brincar Sem TV brincadeiras de criança. Saúde não tem preço!

Brincar Sem TV brincadeiras de criança. Saúde não tem preço!

(4.21 with 12 reviews)
701
students
1.1 hours
content
Nov 2021
updated
$14.99
The Art of Focus
Instructor Dr. Dr. Sora Pazer
Dr. Dr. Sora Pazer
1 course
English
The Art of Focus

The Art of Focus

(4.10 with 83 reviews)
1.2K
students
52 minutes
content
Mar 2025
updated
FREE
Quit Video Games For 30 Days: Boost Your Productivity
Instructor John Shea
John Shea
1 course
English
Quit Video Games For 30 Days: Boost Your Productivity

Quit Video Games For 30 Days: Boost Your Productivity

(4.13 with 74 reviews)
5.9K
students
39 minutes
content
Feb 2019
updated
FREE
Understanding Digital Parenting
Instructor Dr. Dheeraj Mehrotra
Dr. Dheeraj Mehrotra
1 course
English
Understanding Digital Parenting

Understanding Digital Parenting

(5.00 with 1 reviews)
1.3K
students
32 minutes
content
Mar 2024
updated
$14.99
Cyber Ethics & Safe Computing
Instructor Dr. Dheeraj Mehrotra
Dr. Dheeraj Mehrotra
1 course
English
Cyber Ethics & Safe Computing

Cyber Ethics & Safe Computing

(3.07 with 14 reviews)
2.7K
students
53 minutes
content
Jan 2025
updated
$14.99
デジタルデトックス マスター講座 2部【実践編】デジタルウェルビーイングな生活をあなたに！スマホからのストレス解消
Instructor 勇斗 糸山
勇斗 糸山
1 course
Japanese
デジタルデトックス マスター講座 2部【実践編】デジタルウェルビーイングな生活をあなたに！スマホからのストレス解消

デジタルデトックス マスター講座 2部【実践編】デジタルウェルビーイングな生活をあなたに！スマホからのストレス解消

(4.00 with 1 reviews)
54
students
1.1 hours
content
Mar 2023
updated
FREE
Nos enfants et les écrans - Serge TISSERON
Instructor Weelearn : Regardez - Apprenez
Weelearn : Regardez - Apprenez
1 course
French
Nos enfants et les écrans - Serge TISSERON

Nos enfants et les écrans - Serge TISSERON

(4.17 with 3 reviews)
28
students
2.1 hours
content
Feb 2021
updated
$14.99
Doomscrolling: Como sair da espiral de noticias negativas
Instructor Paulo Ricardo Diniz
Paulo Ricardo Diniz
1 course
Portuguese
Doomscrolling: Como sair da espiral de noticias negativas

Doomscrolling: Como sair da espiral de noticias negativas

(4.44 with 8 reviews)
199
students
1.9 hours
content
May 2023
updated
FREE
Salud Digital : Avances y desafíos en un mundo con IA
Instructor Leonel Navarro
Leonel Navarro
1 course
Spanish
Salud Digital : Avances y desafíos en un mundo con IA

Salud Digital : Avances y desafíos en un mundo con IA

(4.23 with 35 reviews)
5.8K
students
1.9 hours
content
Sep 2024
updated
$17.99
Digital Self Care 101
Instructor Amber Victoria Williams
Amber Victoria Williams
1 course
English
Digital Self Care 101

Digital Self Care 101

(4.46 with 116 reviews)
2.7K
students
31 minutes
content
Mar 2020
updated
FREE
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Topics related to Digital Wellness & Detox

  • 01Screen Time Management7
  • 02Social Media Addiction9
  • 03Deep Focus Mastery63
  • 04
Mindfulness & Awareness399
  • 05Digital Safety & Privacy95
  • 06Social Media Etiquette12
  • 07Master Focus & Concentration217